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7-eleven · Cakes, Cupcakes, Snack Cakes

7-eleven, Fresh To Go, Fudge Brownie

One brownie (105g) serving of 7-eleven, Fresh To Go, Fudge Brownie has 430 calories, 41g of sugars and 180mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2055580, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 brownie (105g)
Amount per serving
Calories430
% Daily Value*
Total Fat 19g24%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 63g23%
Dietary Fiber 2g7%
Total Sugars 41g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 105g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052548563929
UPC
052548563929
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 72% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 57% carbohydrate, 39% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
7-eleven, Fresh To Go, Fudge Brownie against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars39.1 g31.8 g72%
Sodium171 mg289 mg13%
Protein3.8 g3.7 g53%
Calories41038668%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other brownie in this aisle

723 of the 8,749 cakes, cupcakes, snack cakes products are named brownie. Per 100 g their median is 426 calories, 234 mg of sodium and 4.1 g of protein; 150 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Double Chocolate Frosted Brownies WEGMANS134 mg439
Macaroon Brownies PRIVATE SELECTION133 mg442
Chocolate Brownie Ice Cream Cake UNCLE HARRY'S133 mg267

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.

What is in it

Ingredients (as submitted): BROWNIE MIX (POWDERED SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, EGG WHITES, WHEY, SALT, SOYBEAN OIL, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ARTIFICIAL FLAVOR, SOY FLOUR), WATER, SOYBEAN OIL, CHOCOLATE ICING (SUGAR, WATER, CORN SYRUP, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, PALM OIL, SUNFLOWER OIL, HYDROGENATED COTTONSEED OIL, MONO & DIGLYCERIDES, SOY LECITHIN, SALT, POTASSIUM SORBATE AND SORBIC ACID (AS PRESERVATIVES), CITRIC ACID, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, XANTHAN GUM, CARAMEL COLOR).

The statement lists 4 ingredients at the top level, beginning with Brownie Mix (powdered Sugar, Enriched Wheat Flour Bleached (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2055580).

More 7-eleven cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gingerbread Pound Cake Slice42928.57 g396 mg
Chocolate Brownie Flavored Raspberry Swirl44451.11 g167 mg
Cheese Coffee Cake36429.09 g364 mg
Apple Cider Donut 6 Pk33325.64 g590 mg
Cinnamon Streusel Coffee Cake49438.27 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 7-eleven, Fresh To Go, Fudge Brownie?

430 per 1 brownie (105g) serving, and 410 per 100 g.

How much sodium is in 7-eleven, Fresh To Go, Fudge Brownie?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record 7-Eleven, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov