Garrett Popcorn Shops · Popcorn, Peanuts, Seeds and Related Snacks
Cheese Corn Popcorn
A 2 cups (28g) serving of Cheese Corn Popcorn by Garrett Popcorn Shops has 140 calories, 0g of sugars and 390mg of sodium, as submitted by MADPOP Snackatiers LLC to USDA (FoodData Central 2663837, record updated Jul 21, 2022).
Values for the declared serving and per 100 g. FoodData Central 2663837, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MADPOP Snackatiers LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850000664302
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 98% of them.
Where the calories come from: 36% carbohydrate, 56% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 1,393 mg | 250 mg | 98% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other corn in this aisle
3,302 of the 19,429 popcorn, peanuts, seeds and related snacks products are named corn. Per 100 g their median is 475 calories, 586 mg of sodium and 7.1 g of protein; 3,220 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pop Weaver, Microwave Popcorn, Sweet Chipotle POP WEAVER | 1,113 mg | 521 |
| Jays, O-ke-doke, Popcorn, Cheese JAYS | 1,111 mg | 547 |
| Cheese Flavored Popcorn HERR'S | 1,111 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, COCONUT OIL (COCONUT OIL, BETA CAROTENE (FOR COLOR)), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), SALT, DISODIUM PHOSPHATE, LACTIC ACID, EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, CONTAINS 2% OR LESS OF SILICON DIOXIDE (ANTICAKING AGENT).
The statement lists 10 ingredients at the top level, beginning with Popcorn, Coconut Oil (coconut Oil, Beta Carotene (for Color)). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 21, 2022), not the label on the shelf today.
Source: the ingredient statement MADPOP Snackatiers LLC submitted to USDA (FoodData Central 2663837).
More Garrett Popcorn Shops popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| S'mores Popcorn, S'mores | 400 | 50 g | 367 mg |
| Simply Matcha Popcorn | 367 | 50 g | 383 mg |
| Simply Cocoa Popcorn | 367 | 50 g | 367 mg |
| Simply Strawberry Popcorn | 333 | 46.67 g | 417 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Garrett Popcorn Shops Cheese Corn Popcorn?
140 per 2 cups (28g) serving, and 500 per 100 g.
How much sodium is in Garrett Popcorn Shops Cheese Corn Popcorn?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MADPOP Snackatiers LLC submitted to USDA, last updated Jul 21, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov