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Sonoma Creamery · Snack, Energy and Granola Bars

Cheese Crisp Bar, Everything Cheddar

A 2 bars (22.7g) serving of Cheese Crisp Bar, Everything Cheddar by Sonoma Creamery has 110 calories, 0g of sugars and 150mg of sodium, as submitted by Sonoma Creamery LLC to USDA (FoodData Central 2432221, record updated Mar 23, 2019).

Nutrition Facts

Serving size2 bars (22.7g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5g6%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 150mg7%
Total Carbohydrate 8g3%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sonoma Creamery LLC submitted to USDA, for the declared 22.7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0023278200101
UPC
023278200101
Category
Snack, Energy and Granola Bars
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, none of the 7,204 snack, energy and granola bars products in USDA's branded database has less sugar, and it has more sodium than 98% of them.

Where the calories come from: 30% carbohydrate, 43% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products0 g46 gmedian 23 gThis product: 0 gSugar per 100 g across 7,204 snack, energy and granola bars products0 g46 gmedian 23 gThis product: 0 gSugar per 100 g across 7,204 snack, energy and granola bars products0 g46 gmedian 23 gThis product: 0 gSugar per 100 g across 7,204 snack, energy and granola bars products0 g46 gmedian 23 gThis product: 0 gSugar per 100 g across 7,204 snack, energy and granola bars products0 g46 gmedian 23 gThis product: 0 gSugar per 100 g across 7,204 snack, energy and granola bars products0 g46 gmedian 23 gThis product: 0 gSugar per 100 g across 7,204 snack, energy and granola bars products0 g46 gmedian 23 gThis product: 0 gSugar per 100 g across 7,204 snack, energy and granola bars products0 g46 gmedian 23 gThis product: 0 gSugar per 100 g across 7,204 snack, energy and granola bars products0 g46 gmedian 23 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheese Crisp Bar, Everything Cheddar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g22.5 g0%
Sodium661 mg250 mg98%
Protein30.8 g15 g87%
Calories48541388%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other crisp in this aisle

230 of the 7,204 snack, energy and granola bars products are named crisp. Per 100 g their median is 400 calories, 318 mg of sodium and 16.4 g of protein; 220 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Nature Valley, Nut Crisp Bars, Almond Dark Chocolate NATURE VALLEY520 mg520
Nutrition Bars Crispy Delights, Peanut Chocolate Chip GLUCERNA500 mg375
Chocolatey Caramel Flavored Pastry Crisps SPECIAL K500 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisp", one per barcode.

What is in it

Ingredients (as submitted): CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO), ORGANIC BROWN RICE, ORGANIC OAT BRAN, SESAME SEEDS, ONION, POPPY SEEDS, GARLIC POWDER.

The statement lists 7 ingredients at the top level, beginning with Cheese (pasteurized Cultured Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.

Source: the ingredient statement Sonoma Creamery LLC submitted to USDA (FoodData Central 2432221).

Questions about this product

How many calories are in Sonoma Creamery Cheese Crisp Bar, Everything Cheddar?

110 per 2 bars (22.7g) serving, and 485 per 100 g.

How much sodium is in Sonoma Creamery Cheese Crisp Bar, Everything Cheddar?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sonoma Creamery LLC submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov