Mon Dairy · Frozen Dinners and Entrees
Cheese Lasagna
A 10 oz (283g) serving of Cheese Lasagna by Mon Dairy has 500 calories, 9g of sugars and 620mg of sodium, as submitted by Alle Processing Corp to USDA (FoodData Central 2641520, record updated Aug 7, 2023).
Values for the declared serving and per 100 g. FoodData Central 2641520, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alle Processing Corp submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051328700103
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 77% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 60% carbohydrate, 23% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.9 g | 77% |
| Sodium | 219 mg | 296 mg | 21% |
| Protein | 7.1 g | 6.5 g | 61% |
| Calories | 177 | 133 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other lasagna in this aisle
273 of the 4,995 frozen dinners and entrees products are named lasagna. Per 100 g their median is 131 calories, 289 mg of sodium and 6.3 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Homestyle Lasagna TUV TAAM | 171 mg | 135 |
| Organic Lasagna RISING MOON | 169 mg | 141 |
| Lasagna with Meat & Sauce CLOVER VALLEY | 165 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lasagna", one per barcode.
What is in it
Ingredients (as submitted): LASAGNA(SEMOLINA WHEAT, NACIN, IRON, THIAMIN MONOITRATE, RIBOFLAVIN, FOLIC ACID), WATER, AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTRUES, SALT, ENZYMES, WATER, CREAM, SODIUM CITRATE, LECITHIN, SALT, SORBIC ACID, TITANIUM DIOXIDE), (TOMATOES, TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), ONIONS, MODIFIED FOOD STARCH, SUGAR, SPICES & FLAVORINGS, SOYBEAN OIL, GRANULATED GARLIC, GRANULATED ONIONS, HYDROLYZED SOY PROTEIN, SALT, BLACK PEPPER
The statement lists 4 ingredients at the top level, beginning with Lasagna(semolina Wheat, Nacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2023), not the label on the shelf today.
Source: the ingredient statement Alle Processing Corp submitted to USDA (FoodData Central 2641520).
More Mon Dairy frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Meal Mart Mon Dairy Eggplant Parmigiana, 10 Oz | 127 | 4.24 g | 219 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mon Dairy Cheese Lasagna?
500 per 10 oz (283g) serving, and 177 per 100 g.
How much sodium is in Mon Dairy Cheese Lasagna?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alle Processing Corp submitted to USDA, last updated Aug 7, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov