Branded Food · UTZ

Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza

According to USDA FoodData Central (FDC ID 2552453, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

467
Calorieshigh density
16.7g
Proteinhigh · 33% DV
56.7g
Carbshigh · 21% DV
20.0g
Fathigh · 26% DV
467 calories per 100g

Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza contains 467 calories per 100g according to USDA FoodData Central. It has 16.7g of protein, 20.0g of fat, and 56.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 64% of USDA whole foods

The verdict

Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza carries 16.7g of protein per 100g, more than 64% of USDA whole foods.

16.7g
protein per 100g
Top 36%
protein vs USDA whole foods
467
calories per 100g
3.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza by UTZ contains 467 calories per 100g, according to the USDA FoodData Central database. It provides 16.7g of protein, 20.0g of fat, and 56.7g of carbohydrates per 100g. Dietary fiber: 3.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza is catalogued there as FDC ID 2552453, a branded food entry from UTZ. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 12% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (20% DV).

Note: at 1233mg per 100g (54% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 467 % Daily Value* Total Fat 20g 26% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 17mg 6% Sodium 1233mg 54% Total Carbohydrate 57g 21% Dietary Fiber 3g 12% Total Sugars 0g Includes 0g Added Sugars 0% Protein 17g Vitamin D 13mcg 65% Calcium 100mg 8% Iron 4mg 20% Potassium 333mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

467
Calories per 100g

467 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
467 kcal = 23% of FDA 2,000 kcal Daily Value
P: 16.7gF: 20.0gC: 56.7g
16.7g
Protein
33% DV
20.0g
Total Fat
26% DV
56.7g
Carbs
21% DV
3.3g
Fiber
12% DV
1233mg
Sodium
54% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza ranks on protein

Its 16.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza vs every USDA reference food

USDA reference (whole) foods with a protein value

17 Top 36% higher than 64% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 56.7 G
21%
Energy 467 KCAL
Fiber, total dietary 3.3 G
12%
Protein 16.7 G
33%
Total Sugars 0.00 G
Total lipid (fat) 20.0 G
26%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG
8%
Iron, Fe 4 MG
20%
Potassium, K 333 MG
7%
Sodium, Na 1233 MG
54%
Vitamin D (D2 + D3), International Units 13 IU
2%

Lipids

Nutrient Amount % DV
Cholesterol 17 MG
6%
Fatty acids, total saturated 5.0 G
25%
Fatty acids, total trans 0.00 G

Key takeaways

  • Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza delivers 16.7g of protein per 100g, more than 64% of USDA whole foods. See the protein ranking
  • It carries 467 calories per 100g.
  • Its standout micronutrient is iron, fe, at 20% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza?
Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza contains 467 calories per 100g. It has 16.7g of protein, 20.0g of fat, and 56.7g of carbohydrates.
What are the macros in Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza?
Per 100g, Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza has 16.7g protein (14% of calories), 20.0g fat, and 56.7g carbs. Fiber: 3.3g.
How much sodium is in Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza?
Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza contains 1233mg of sodium per 100g, which is 54% of the recommended daily limit (2,300mg).
Is Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza high in fiber?
Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza contains 3.3g of dietary fiber per 100g, which is 12% of the daily recommended value (28g).
Is Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza keto-friendly?
Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza has 56.7g of carbs per 100g (49% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza good for a diet?
Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza has 467 calories per 100g. With 16.7g of protein, it can help with satiety. Fat content: 20.0g. Contains 3.3g fiber which aids digestion.
What vitamins and minerals are in Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza?
Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza is notably rich in Iron, Fe (20% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza compare to other foods?
Utz Cheese Pizza Filled Pretzel Bites, Cheese Pizza provides 467 calories and 16.7g protein per 100g. That is 28 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2552453) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.