J. Skinner · Cakes, Cupcakes, Snack Cakes
Cheese Pumpkin Apple
One roll (64g) serving of Cheese Pumpkin Apple by J. Skinner has 210 calories, 15g of sugars and 240mg of sodium, as submitted by James Skinner Baking Company to USDA (FoodData Central 2093840, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2093840, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that James Skinner Baking Company submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 045084224331
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 23% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 52% carbohydrate, 42% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.4 g | 31.8 g | 23% |
| Sodium | 375 mg | 289 mg | 76% |
| Protein | 4.7 g | 3.7 g | 73% |
| Calories | 328 | 386 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other apple in this aisle
493 of the 8,749 cakes, cupcakes, snack cakes products are named apple. Per 100 g their median is 320 calories, 273 mg of sodium and 2.9 g of protein; 373 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dutch Apple Pie GIZDICH RANCH | 298 mg | 264 |
| Pineapple Pie SABRINA'S | 298 mg | 246 |
| Chunky Apple & Sweet Cinnamon Swirls Premium Fritters FIRST STREET | 298 mg | 404 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apple", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, WHEY), WATER, HIGH FRUCTOSE CORN SYRUP, EGGS, APPLES, CONTAINS 2% OR LESS OF: CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MILK, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), SPICES, CORN SYRUP, PALM OIL, PUMPKIN, YEAST, SALT, NONFAT MILK, FOOD STARCH-MODIFIED, BROWN SUGAR, MONOGLYCERIDES, MILK PROTEIN CONCENTRATE, CHEESE CULTURE, SOYBEAN OIL, LACTIC ACID, ARTIFICIAL FLAVOR, MICROCRYSTALLINE CELLULOSE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, CAROB BEAN GUM, TAPIOCA DEXTRIN, MONO- AND DIGLYCERIDES, CITRIC ACID, WHEY, AGAR, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), CARRAGEENAN, ANNATTO AND APOCAROTENAL (FOR COLOR), CALCIUM LACTATE, LEMON JUICE CONCENTRATE, ASCORBIC ACID.
The statement lists 40 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement James Skinner Baking Company submitted to USDA (FoodData Central 2093840).
More J. Skinner cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Krumble Cake, Wild Blueberries | 333 | 23.33 g | 367 mg |
| J. Skinner, Sensational Strawberry Cheese Danish | 333 | 13.73 g | 412 mg |
| J. Skinner, Luscious Danich, Lemon | 320 | 20 g | 400 mg |
| Crunch Danish, Berry | 320 | 20 g | 400 mg |
| Harvest Apple Danish | 320 | 18 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in J. Skinner Cheese Pumpkin Apple?
210 per 1 roll (64g) serving, and 328 per 100 g.
How much sodium is in J. Skinner Cheese Pumpkin Apple?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record James Skinner Baking Company submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov