Stonewall Kitchen · Popcorn, Peanuts, Seeds and Related Snacks
Cheese Sticks, Aged Parmesan
A 2 sticks (19g) serving of Cheese Sticks, Aged Parmesan by Stonewall Kitchen has 90 calories, 0g of sugars and 135mg of sodium, as submitted by Stonewall Kitchen Ltd. to USDA (FoodData Central 2431159, record updated May 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2431159, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Stonewall Kitchen Ltd. submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 711381314098
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 88% of them.
Where the calories come from: 46% carbohydrate, 42% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 711 mg | 250 mg | 88% |
| Protein | 15.8 g | 13.3 g | 60% |
| Calories | 474 | 536 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other sticks in this aisle
157 of the 19,429 popcorn, peanuts, seeds and related snacks products are named sticks. Per 100 g their median is 533 calories, 656 mg of sodium and 14.8 g of protein; 92 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chia Sticks STRAUB'S | 567 mg | 533 |
| Mango Tango Sweet Chili Mango Peanuts, Mango, Unsalted Roasted Cashews, Cajun Sesame Sticks & Corn Nuts Trail Mix BIG Y | 567 mg | 500 |
| Blazin' Bbq Peanuts, Bbq Flavored Toasted Corn, Almonds, Bbq Flavored Corn Sticks, Sesame Sticks, Pepitas, Churritos Trail Mix SIGNATURE FARMS | 567 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER (MILK), YEAST, SUGAR, SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS)
The statement lists 7 ingredients at the top level, beginning with Unbleached Flour (wheat Flour, Malted Barley Flour), Parmesan Cheese (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2018), not the label on the shelf today.
Source: the ingredient statement Stonewall Kitchen Ltd. submitted to USDA (FoodData Central 2431159).
More Stonewall Kitchen popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Asiago Cheese Sticks | 474 | 0 g | 605 mg |
| Sea Salt & Black Pepper Roasted Peanuts | 571 | 0 g | 571 mg |
| Stonewall Kitchen, Hand Mixed Nuts | 629 | 3.57 g | 311 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stonewall Kitchen Cheese Sticks, Aged Parmesan?
90 per 2 sticks (19g) serving, and 474 per 100 g.
How much sodium is in Stonewall Kitchen Cheese Sticks, Aged Parmesan?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Stonewall Kitchen Ltd. submitted to USDA, last updated May 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov