Giant Eagle · Frozen Dinners and Entrees
Cheese Stuffed Shells
One piece (70g) serving of Cheese Stuffed Shells by Giant Eagle has 120 calories, 2g of sugars and 150mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2073225, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2073225, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034013059
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 73% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 41% carbohydrate, 38% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 1.9 g | 73% |
| Sodium | 214 mg | 296 mg | 19% |
| Protein | 8.6 g | 6.5 g | 78% |
| Calories | 171 | 133 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other shells in this aisle
25 of the 4,995 frozen dinners and entrees products are named shells. Per 100 g their median is 146 calories, 288 mg of sodium and 7.8 g of protein; 4 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shells", one per barcode.
What is in it
Ingredients (as submitted): RICOTTA CHEESE (WHEY, MILK, DISTILLED VINEGAR, CARRAGEENAN), WATER, ENRICHED SEMOLINA (DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGG, CORN STARCH-MODIFIED, SALT, GARLIC POWDER, DEHYDRATED PARSLEY FLAKES.
The statement lists 10 ingredients at the top level, beginning with Ricotta Cheese (whey, Milk, Distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2073225).
More Giant Eagle frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese Stuffed Tortellini Italian Style Pasta | 217 | 1.89 g | 198 mg |
| Twisted Strombolini, Spinach & Mozzarella | 217 | 1.67 g | 333 mg |
| Shrimp & Sausage Jambalaya | 109 | 0.78 g | 385 mg |
| Shrimp Fried Rice | 106 | 3.96 g | 639 mg |
| Giant Eagle, Chef Inspired Meals At Home, Meatloaf | 241 | 1.79 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Cheese Stuffed Shells?
120 per 1 piece (70g) serving, and 171 per 100 g.
How much sodium is in Giant Eagle Cheese Stuffed Shells?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov