Giant Eagle · Frozen Dinners and Entrees
Shrimp Fried Rice
One 1/2 cup (227g) serving of Shrimp Fried Rice by Giant Eagle has 240 calories, 9g of sugars and 1450mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 1555958, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1555958, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034086145
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 84% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 59% carbohydrate, 16% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 1.9 g | 84% |
| Sodium | 639 mg | 296 mg | 97% |
| Protein | 7.1 g | 6.5 g | 58% |
| Calories | 106 | 133 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 832 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Fried Rice MICHELINA'S | 507 mg | 181 |
| Chicken Fried Rice HT TRADERS | 506 mg | 102 |
| Chicken Tikka Masala White Chicken, Creamy Tomato Sauce & Basmati Rice in a Wheat Roti Street Wrap SUKHI'S | 503 mg | 199 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): RICE, VEGETABLE AND EGG BLEND (COOKED WHITE RICE, VEGETABLES [PEA PODS, CARROTS, ONIONS], SCRAMBLED EGG [WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR (CLARIFIED BUTTER OIL, LIPOLYZED BUTTER OIL, ARTIFICIAL FLAVOR, ANNATTO (COLOR)], WATER, RICE SEASONING [SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, CANOLA AND/OR CORN OIL, SALT, LECITHIN, CARAMEL COLOR, SESAME SEED OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE]), SHRIMP (UNCOOKED SHRIMP, WATER, SODIUM PHOSPHATE), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED FOOD STARCH, HYDROLYZED SOY PROTEIN, DEXTROSE, GARLIC, CORN SYRUP SOLIDS, PAPRIKA, SESAME OIL, SPICES, DISODIUM INOSINATE AND GUANYLATE, SESAME SEEDS, SODIUM BENZOATE [PRESERVATIVE]).
The statement lists 2 ingredients at the top level, beginning with Rice, Vegetable and Egg Blend (cooked White Rice, Vegetables [pea Pods. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 1555958).
More Giant Eagle frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shrimp & Sausage Jambalaya | 109 | 0.78 g | 385 mg |
| Grilled Zucchini, Butternut Squash & Tomatoes with Quinoa Duo Quinoa Blends, Grilled Zucchini | 85 | 2.11 g | 282 mg |
| Giant Eagle, Shrimp Stir-fry | 73 | 6.2 g | 485 mg |
| Cheese Stuffed Shells | 171 | 2.86 g | 214 mg |
| Cheese Stuffed Tortellini Italian Style Pasta | 217 | 1.89 g | 198 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Shrimp Fried Rice?
240 per 1 1/2 cup (227g) serving, and 106 per 100 g.
How much sodium is in Giant Eagle Shrimp Fried Rice?
1450mg per serving (63% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov