Giant Eagle · Frozen Dinners and Entrees
Giant Eagle, Shrimp Stir-fry
A 1.75 cup (274g) serving of Giant Eagle, Shrimp Stir-fry has 200 calories, 17g of sugars and 1330mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2065096, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2065096, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 274g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034086169
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 93% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 57% carbohydrate, 7% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.2 g | 1.9 g | 93% |
| Sodium | 485 mg | 296 mg | 89% |
| Protein | 6.6 g | 6.5 g | 51% |
| Calories | 73 | 133 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other stir in this aisle
72 of the 4,995 frozen dinners and entrees products are named stir. Per 100 g their median is 106 calories, 290 mg of sodium and 5.5 g of protein; 68 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegetable Lo Mein Noodles, Chinese Cabbage, Bok Choy, Carrots and Onion in Stir Fry Sauce WEGMANS | 385 mg | 133 |
| Chicken Fried Rice Steamed White Rice Stir-fried with White Meat Chicken, Edamame, Red Peppers, Carrots, Onions, and Scrambled Eggs + Vegetable Egg Roll KAHIKI | 374 mg | 141 |
| Michelina's, Vegetable & Rice Stir Fry MICHELINA'S | 374 mg | 203 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stir", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES (BROCCOLI, PEA PODS, CARROTS, CELERY, ONION, RED BELL PEPPERS, GREEN BEANS, WATER CHESTNUTS), SHRIMP (UNCOOKED SHRIMP, WATER, SODIUM PHOSPHATE), SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MIRIN [WATER, DEXTROSE, SAKE (RICE EXTRACT, SALT), LACTIC AND SUCCINIC ACIDS], FOOD STARCH-MODIFIED, WATER, GARLIC, SPICES, SODIUM BENZOATE [PRESERVATIVE]).
The statement lists 3 ingredients at the top level, beginning with Vegetables (broccoli, Pea Pods, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2065096).
More Giant Eagle frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Grilled Zucchini, Butternut Squash & Tomatoes with Quinoa Duo Quinoa Blends, Grilled Zucchini | 85 | 2.11 g | 282 mg |
| Shrimp Fried Rice | 106 | 3.96 g | 639 mg |
| Shrimp & Sausage Jambalaya | 109 | 0.78 g | 385 mg |
| Cheese Stuffed Shells | 171 | 2.86 g | 214 mg |
| Cheese Stuffed Tortellini Italian Style Pasta | 217 | 1.89 g | 198 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle, Shrimp Stir-fry?
200 per 1.75 cup (274g) serving, and 73 per 100 g.
How much sodium is in Giant Eagle, Shrimp Stir-fry?
1330mg per serving (58% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov