Wegmans · Frozen Dinners and Entrees
Vegetable Lo Mein Noodles, Chinese Cabbage, Bok Choy, Carrots and Onion in Stir Fry Sauce
One cup (135g) serving of Vegetable Lo Mein Noodles, Chinese Cabbage, Bok Choy, Carrots and Onion in Stir Fry Sauce by Wegmans has 180 calories, less than 1g of sugars and 520mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2172531, record updated Feb 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2172531, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 135g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789050280
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 11% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 44% carbohydrate, 45% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 1.9 g | 11% |
| Sodium | 385 mg | 296 mg | 76% |
| Protein | 3.7 g | 6.5 g | 9% |
| Calories | 133 | 133 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other noodles in this aisle
165 of the 4,995 frozen dinners and entrees products are named noodles. Per 100 g their median is 126 calories, 297 mg of sodium and 5.8 g of protein; 115 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Broad Noodles with Chicken & Chinese Broccoli FEEL GOOD FOODS | 307 mg | 142 |
| Mild Thai-style Rice Noodles & Chicken THAI KITCHEN | 307 mg | 113 |
| Vegetable Lo Mein Noodles TAI PEI | 304 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.
What is in it
Ingredients (as submitted): PRECOOKED CHINESE NOODLES (WATER, DURUM WHEAT SEMOLINA, WHOLE EGGS POWDER, SALT, SUNFLOWER OIL, WHEAT FLOUR, ROASTED WHEAT MALT FLOUR, BARLEY MALT EXTRACT, TURMERIC), WATER, ONIONS, BOK CHOY, SUNFLOWER OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL VINEGAR), PE TSAI CABBAGE, CELERIAC, CARROTS, SESAME OIL, SEASONING OF RICE VINEGAR (WATER, RICE VINEGAR [WATER, RICE]), MODIFIED CORN STARCH, MUSHROOM EXTRACT (MALTODEXTRIN, MUSHROOM), NATURAL FLAVOR, WHITE PEPPER, XANTHAN GUM.
The statement lists 16 ingredients at the top level, beginning with Precooked Chinese Noodles (water, Durum Wheat Semolina, Whole Eggs Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 18, 2021), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2172531).
More Wegmans frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Savory Chicken Pot Pie with Peas & Carrots and a Savory Sauce Topped with Flaky Pastry Crust | 132 | 1.76 g | 260 mg |
| Bbq Seasoned Pulled Chicken Breast with Sweet & Tangy Bbq Sauce, Steamed Broccoli and Seasoned Sweet Potatoes Meal | 132 | 7.99 g | 135 mg |
| Butter Chicken with Basmatic Turmeric Rice | 134 | 2.12 g | 343 mg |
| Vegan Quinoa with Chickpeas, Corn, Sweet Potato, Edamame and Kale in a Lemon Garlic Sauce Grain Bowl | 134 | 1.01 g | 265 mg |
| Spaghetti Meatballs Meal | 135 | 2.24 g | 292 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Vegetable Lo Mein Noodles, Chinese Cabbage, Bok Choy, Carrots and Onion in Stir Fry Sauce?
180 per 1 cup (135g) serving, and 133 per 100 g.
How much sodium is in Wegmans Vegetable Lo Mein Noodles, Chinese Cabbage, Bok Choy, Carrots and Onion in Stir Fry Sauce?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Feb 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov