Wegmans · Frozen Dinners and Entrees
Spaghetti Meatballs Meal
One bowl (312g) serving of Spaghetti Meatballs Meal by Wegmans has 420 calories, 7g of sugars and 910mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2390940, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2390940, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789049969
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 60% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 46% carbohydrate, 34% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 1.9 g | 60% |
| Sodium | 292 mg | 296 mg | 48% |
| Protein | 6.7 g | 6.5 g | 54% |
| Calories | 135 | 133 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other meal in this aisle
210 of the 4,995 frozen dinners and entrees products are named meal. Per 100 g their median is 120 calories, 284 mg of sodium and 6.4 g of protein; 111 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bbq Beef Chilli Pressure Cooker Meals, Bbq Beef Chili TILLER & HATCH | 233 mg | 155 |
| Mixed Grains Meals CUISINE ADVENTURES | 232 mg | 109 |
| Bbq Sriracha Wild Salmon Meal with Broccoli, Brown Rice, Red Quinoa, Bacon & Sweet and Spicy Bbq Sauce AQUA STAR | 232 mg | 144 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): WATER, ITALIAN-STYLE BEEF AND PORK MEATBALLS (BEEF AND PORK, WATER, TEXTURED SOY FLOUR, EGGS, CONTAINS 2% OR LESS OF EACH: ROMANO CHEESE [PASTEURIZED SHEEP'S AND COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES], DEHYDRATED ONION, NATURAL FLAVORS, CORN SYRUP SOLIDS, BREAD CRUMBS [WHEAT FLOUR], SOY FLOUR, SALT, SODIUM PHOSPHATE), ENRICHED SPAGHETTI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), ONION, OLIVE POMACE OIL, SALT, CRUSHED GARLIC, MODIFIED CORN STARCH, DRIED ORANGE PULP, BASIL, RED PEPPER FLAKES.
The statement lists 13 ingredients at the top level, beginning with Water, Italian-style Beef and Pork Meatballs (beef and Pork, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2390940).
More Wegmans frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butter Chicken with Basmatic Turmeric Rice | 134 | 2.12 g | 343 mg |
| Vegan Quinoa with Chickpeas, Corn, Sweet Potato, Edamame and Kale in a Lemon Garlic Sauce Grain Bowl | 134 | 1.01 g | 265 mg |
| Vegetable Lo Mein Noodles, Chinese Cabbage, Bok Choy, Carrots and Onion in Stir Fry Sauce | 133 | 0.74 g | 385 mg |
| Savory Chicken Pot Pie with Peas & Carrots and a Savory Sauce Topped with Flaky Pastry Crust | 132 | 1.76 g | 260 mg |
| Bbq Seasoned Pulled Chicken Breast with Sweet & Tangy Bbq Sauce, Steamed Broccoli and Seasoned Sweet Potatoes Meal | 132 | 7.99 g | 135 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Spaghetti Meatballs Meal?
420 per 1 bowl (312g) serving, and 135 per 100 g.
How much sodium is in Wegmans Spaghetti Meatballs Meal?
910mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov