Hot Pockets · Frozen Appetizers and Hors D'oeuvres
Cheeseburgers with Sauce in a Toasted Bun Sandwiches
A 2 buns (127g) serving of Cheeseburgers with Sauce in a Toasted Bun Sandwiches by Hot Pockets has 280 calories, 4g of sugars and 630mg of sodium, as submitted by Nestle USA Inc. to USDA (FoodData Central 2100264, record updated Dec 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2100264, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle USA Inc. submitted to USDA, for the declared 127g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043695103564
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 71% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 52% carbohydrate, 32% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.8 g | 71% |
| Sodium | 496 mg | 490 mg | 51% |
| Protein | 8.7 g | 10 g | 38% |
| Calories | 220 | 231 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sandwiches in this aisle
233 of the 4,401 frozen appetizers and hors d'oeuvres products are named sandwiches. Per 100 g their median is 248 calories, 476 mg of sodium and 9.9 g of protein; 125 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Philly Cheesesteak Lean Stuffed Sandwiches @EASE | 394 mg | 213 |
| Four Cheese Stuffed Sandwiches AMERICA'S CHOICE | 394 mg | 260 |
| Chicken Parmesan with Reduced Fat Mozzarella, Parmesan and Asiago & Tomato Sauce in a Baked Garlic & Herb Seasoned Crust Sandwiches LEAN POCKETS | 386 mg | 197 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.
What is in it
Ingredients (as submitted): WATER, COOKED BEEF PATTIES CRUMBLE (BEEF HAMBURGER, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SEASONING [SALT, DEXTROSE, HYDROLYZED SOY PROTEIN, ONION POWDER, SODIUM PHOSPHATE, SPICES], SOY PROTEIN CONCENTRATE, SALT, NATURAL FLAVOR), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), IMITATION CHEDDAR CHEESE (WATER, MODIFIED FOOD STARCH, CASEIN, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, NATURAL FLAVOR, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR), SEASONING (CORN MALTODEXTRIN, WHEY, SUGAR, SALT, ONION POWDER, BUTTERMILK POWDER, TOMATO POWDER, PALM OIL, GRANULAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CORN SYRUP SOLIDS, SUNFLOWER OIL, DEHYDRATED MUSTARD [VINEGAR, MUSTARD SEED, SALT, EXTRACTIVES OF TURMERIC], AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CITRIC ACID, SPICE, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE, AND GUANYLATE, SODIUM CASEINATE, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF TURMERIC, ASCORBIC ACID [ANTIOXIDANT], TOCOPHEROLS [ANTIOXIDANT]), 2% OR LESS THAN OF SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED FOOD STARCH, YEAST, SALT, DOUGH CONDITIONER (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), SODIUM STEAROYL LACTYLATE, DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID [ANTIOXIDANTS]), EGG YOLKS, SOY FLOUR, WHEY.
The statement lists 18 ingredients at the top level, beginning with Water, Cooked Beef Patties Crumble (beef Hamburger, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 21, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle USA Inc. submitted to USDA (FoodData Central 2100264).
More Hot Pockets frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Meat Chicken Bacon Cheddar Cheese Melt with Reduced Fat Cheddar Cheese & Sauce in a Crispy Buttery Crust Sandwiches | 220 | 3.15 g | 472 mg |
| Ham & Cheese with Sauce in a Seasoned Crust Sandwiches | 220 | 2.36 g | 646 mg |
| Hickory Ham & Cheddar with Reduced Fat Cheddar Cheese & Sauce in a Crispy Buttery Crust Sandwiches | 220 | 2.36 g | 472 mg |
| Steak, Egg & Cheese with Cheddar Cheese & Sauce in a Crispy Buttery Crust Sandwiches, Steak | 220 | 1.57 g | 520 mg |
| Philly Steak & Cheese with Reduced Fat Mozzarella Cheese, Onion & Green Peppers with a Philly Style Sauce in a Flaky Crust Snack Bites Sandwiches | 222 | 2.02 g | 374 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hot Pockets Cheeseburgers with Sauce in a Toasted Bun Sandwiches?
280 per 2 buns (127g) serving, and 220 per 100 g.
How much sodium is in Hot Pockets Cheeseburgers with Sauce in a Toasted Bun Sandwiches?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle USA Inc. submitted to USDA, last updated Dec 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov