Cheesepop · Cheese
Cheesepop 100% Cheddar Cheese, 2.2 Oz
A 1/3 container per serving (19g) serving of Cheesepop 100% Cheddar Cheese, 2.2 Oz has 120 calories, 0g of sugars and 200mg of sodium, as submitted by Pop's Kettle Korn, Inc. to USDA (FoodData Central 2604390, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2604390, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pop's Kettle Korn, Inc. submitted to USDA, for the declared 19g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 819474023190
- Category
- Cheese
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 85% of them.
Where the calories come from: 0% carbohydrate, 76% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,053 mg | 643 mg | 85% |
| Protein | 36.8 g | 21.4 g | 97% |
| Calories | 632 | 357 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 12,112 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Provolone Cheese APPLEGATE | 842 mg | 368 |
| Provolone Deli Style Cheese Slice with Smoke Flavoring STATER BROS. | 842 mg | 368 |
| Gouda Cheese Slices FAREWAY | 842 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED MILK, SALT, ENZYMES
The statement lists 3 ingredients at the top level, beginning with Cultured Pasteurized Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Pop's Kettle Korn, Inc. submitted to USDA (FoodData Central 2604390).
Questions about this product
How many calories are in Cheesepop 100% Cheddar Cheese, 2.2 Oz?
120 per 1/3 container per serving (19g) serving, and 632 per 100 g.
How much sodium is in Cheesepop 100% Cheddar Cheese, 2.2 Oz?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pop's Kettle Korn, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov