Monster Pop! · Popcorn, Peanuts, Seeds and Related Snacks
Cheeseriffic Cheese Flavored Popcorn
A 2 cups (28g) serving of Cheeseriffic Cheese Flavored Popcorn by Monster Pop! has 150 calories, 2g of sugars and 160mg of sodium, as submitted by Popcorn, Indiana LLC to USDA (FoodData Central 2403450, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2403450, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Popcorn, Indiana LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 843571007197
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 36% carbohydrate, 58% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 7.1 g | 48% |
| Sodium | 571 mg | 250 mg | 82% |
| Protein | 7.1 g | 13.3 g | 22% |
| Calories | 536 | 536 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cheese in this aisle
228 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cheese. Per 100 g their median is 536 calories, 867 mg of sodium and 7.1 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lunar Dry Roasted & Salted Almonds & Dry Roasted Peanuts Mixed with Pecans, White Cheddar Cheese Crisps & Dry Roasted Pistachios Trail Mix 365 WHOLE FOODS MARKET | 446 mg | 607 |
| Cheesecorn Popcorn "NUTS ON CLARK" | 433 mg | 600 |
| Golden Flake, Flavored Popcorn, White Cheddar Cheese GOLDEN FLAKE | 429 mg | 607 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, SUNFLOWER OIL, WHEY, MALTODEXTRIN, NATURAL CHEDDAR CHEESE FLAVOR, SALT, CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLORS (ANNATTO, PAPRIKA, TURMERIC), DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID.
The statement lists 12 ingredients at the top level, beginning with Popcorn, Sunflower Oil, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Popcorn, Indiana LLC submitted to USDA (FoodData Central 2403450).
More Monster Pop! popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Finger Lickin' Pizza Flavored Popcorn | 517 | 3.45 g | 966 mg |
| Butter Flavored Popcorn | 586 | 0 g | 690 mg |
| Big-time Butter Flavored Popcorn | 600 | 0 g | 700 mg |
| Sweet 'n Salty Kooky Kettle Flavored Popcorn | 464 | 17.86 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Monster Pop! Cheeseriffic Cheese Flavored Popcorn?
150 per 2 cups (28g) serving, and 536 per 100 g.
How much sodium is in Monster Pop! Cheeseriffic Cheese Flavored Popcorn?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Popcorn, Indiana LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov