GetFoodFacts

Snap Kitchen · Other Deli

Cheesy Cauliflower Grits

A 4 oz (114g) serving of Cheesy Cauliflower Grits by Snap Kitchen has 150 calories, 3g of sugars and 460mg of sodium, as submitted by Snap Kitchen Investments, LLC to USDA (FoodData Central 2434131, record updated Jan 19, 2018).

Nutrition Facts

Serving size4 oz (114g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10g13%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 460mg20%
Total Carbohydrate 10g4%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 150mg12%
Iron 1mg6%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Snap Kitchen Investments, LLC submitted to USDA, for the declared 114g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0812324024101
UPC
812324024101
Category
Other Deli
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 62% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 25% carbohydrate, 57% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheesy Cauliflower Grits against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.6 g2.1 g62%
Sodium404 mg353 mg61%
Protein6.1 g7.9 g34%
Calories13215933%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

What is in it

Ingredients (as submitted): CAULIFLOWER, YELLOW ONION, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED LOWFAT MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), CASHEW, WATER, PARMESAN CHEESE (COW'S MILK, RENNET, SALT, ENZYMES), GREEN ONION, LEMON JUICE, OLIVE OIL, SEA SALT, SMOKED PAPRIKA, GROUND BLACK PEPPER, NUTRITIONAL YEAST (INACTIVE DRY YEAST, NIACIN [B3], PYRIDOXINE HCL [B6], RIBOFLAVIN [B2], THIAMIN HCL [B1], FOLIC ACID, VITAMIN B12)

The statement lists 13 ingredients at the top level, beginning with Cauliflower, Yellow Onion, Reduced Fat Cheddar Cheese (pasteurized Lowfat Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement Snap Kitchen Investments, LLC submitted to USDA (FoodData Central 2434131).

More Snap Kitchen other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cauliflower Satay Bowl1373.92 g255 mg
Lentil Bolognese1273.17 g218 mg
Creamy Mushroom Fusilli1274 g225 mg
Chicken Large Enchiladas with Spanish Rice1273.29 g275 mg
Provencal Flatbread1252.5 g338 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Snap Kitchen Cheesy Cauliflower Grits?

150 per 4 oz (114g) serving, and 132 per 100 g.

How much sodium is in Snap Kitchen Cheesy Cauliflower Grits?

460mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Snap Kitchen Investments, LLC submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov