Laura Lynn · Pizza Mixes and Other Dry Dinners
Cheesy Cheeseburger
A 2.5 oz (70g) serving of Cheesy Cheeseburger by Laura Lynn has 230 calories, 6g of sugars and 790mg of sodium, as submitted by Ingles Markets Inc. to USDA (FoodData Central 2074337, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2074337, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ingles Markets Inc. submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 086854059876
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 88% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 52% carbohydrate, 35% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.6 g | 2.8 g | 88% |
| Sodium | 1,129 mg | 467 mg | 84% |
| Protein | 10 g | 7.7 g | 61% |
| Calories | 329 | 212 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN AND/OR CANOLA OIL, WHEY [FROM MILK], NON-FAT MILK, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, SALT, PAPRIKA [COLOR], BETA CAROTENE [COLOR], LACTIC ACID, SODIUM ALGINATE, MONO-AND DIGLYCERIDES, XANTHAN GUM); SEASONING BLEND (WHEY [FROM MILK], CORN SYRUP SOLIDS, MALTODEXTRIN, TOMATO*, PALM OIL, ONION*, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HYDROLYZED CORN PROTEIN, SPICES*, SALT, SUGAR, NATURAL FLAVORS, SODIUM PHOSPHATE, GARLIC*, TITANIUM DIOXIDE [COLOR], YELLOW 5 LAKE, YELLOW 5, YELLOW 6 LAKE, YELLOW 6, CITRIC ACID).
The statement lists 1 ingredient at the top level, beginning with Enriched Pasta (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Ingles Markets Inc. submitted to USDA (FoodData Central 2074337).
Questions about this product
How many calories are in Laura Lynn Cheesy Cheeseburger?
230 per 2.5 oz (70g) serving, and 329 per 100 g.
How much sodium is in Laura Lynn Cheesy Cheeseburger?
790mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ingles Markets Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov