Maker

Ingles Markets Inc.

Ingles Markets Inc. submitted 335 products to USDA's branded food database under 5 shelf brands, in 66 categories; the most are soda (34). Of the 324 with a measured place in their category, 114 have less sugar per 100 g than the category's median and 121 less sodium.

Its shelf brands

Brand	Products
Laura Lynn	295
Harvest Farms	31
Ingles Best	7
Harvest Farms Organic	1
Ingles	1

Source: USDA FoodData Central branded foods (brand name and brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.

Its categories

Category	Products
Soda	34
Cheese	24
Candy	18
Tomatoes	14
Ice Cream and Frozen Yogurt	14
Yogurt	13
Cookies and Biscuits	13
Chips, Pretzels and Snacks	13
Popcorn, Peanuts, Seeds and Related Snacks	10
Ketchup, Mustard, BBQ and Cheese Sauce	9
Gelatin, Gels, Pectins and Desserts	9
Chocolate	8

Source: USDA FoodData Central branded foods (brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.

Ingles Markets Inc. products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Brand	Calories	Sugars	Sodium
1% Low Fat Milk, Chocolate	Laura Lynn	68	10.7 g (77%)	93 mg (74%)
100% Natural Tomato, Garlic & Onion Pasta Sauce	Laura Lynn	70	7.8 g (94%)	359 mg (41%)
100% Whole Grain Spaghetti	Laura Lynn	339	3.6 g (54%)	0 mg (0%)
2% Low Fat Small Curd Cottage Cheese	Laura Lynn	88	3.5 g (73%)	381 mg (15%)
All Purpose Baking Mix	Laura Lynn	395	2.3 g (5%)	1,209 mg (94%)
Almond Butter, Natural Creamy	Laura Lynn	594	6.3 g (20%)	0 mg (0%)
Baby Spinach	Harvest Farms	24	0 g (0%)	76 mg (67%)
Baked Beans with Onions	Laura Lynn	115	9.2 g (92%)	423 mg (90%)
Baked Beans, Maple & Bacon	Laura Lynn	115	8.5 g (88%)	431 mg (91%)
Baked Beans, Original	Laura Lynn	115	8.5 g (88%)	415 mg (88%)
Beef Stew	Laura Lynn	81	1.3 g (36%)	419 mg (67%)
Big & Flaky Crescent Rolls	Laura Lynn	358	7.5 g (41%)	717 mg (72%)
Blended Greek, Strawberry	Laura Lynn	84	11.9 g (72%)	44 mg (43%)
Blueberries	Laura Lynn	50	8.6 g (39%)	0 mg (0%)
Blueberry Fruit On the Bottom Greek 100 Calorie Nonfat Yogurt	Laura Lynn	67	8.0 g (37%)	47 mg (49%)
Blueberry Fruit On the Bottom Greek Nonfat Yogurt	Laura Lynn	80	12.0 g (72%)	47 mg (49%)
Bologna	Laura Lynn	324	0 g (0%)	1,235 mg (70%)
Burrito Flour Tortillas	Laura Lynn	268	1.4 g (53%)	761 mg (82%)
Calorie Free Soda, Citrus	Laura Lynn	0	0 g (0%)	10 mg (44%)
Caramel Hearts, Sea Salt	Laura Lynn	425	47.5 g (50%)	1,275 mg (100%)
Cheddar Cheese Slices	Laura Lynn	406	0 g (0%)	625 mg (39%)
Cheese Crunchy! Flavored Snack	Laura Lynn	571	3.6 g (30%)	893 mg (44%)
Cheesy Cheeseburger	Laura Lynn	329	8.6 g (88%)	1,129 mg (84%)
Cheesy Chicken Alfredo, Deluxe Skillet Dinner	Laura Lynn	329	7.1 g (64%)	900 mg (67%)
Cherry Jelly Hearts	Laura Lynn	325	70.0 g (72%)	0 mg (0%)
Chewy Granola Bars, Chocolate Chip	Laura Lynn	417	29.2 g (71%)	312 mg (65%)
Chewy Granola Bars, Chocolate Chunk	Laura Lynn	417	29.2 g (71%)	312 mg (65%)
Chicken Flavored Bouillon	Laura Lynn	125	25.0 g (77%)	25,500 mg (81%)
Chicken Noodle Condensed Soup	Harvest Farms Organic	48	0 g (0%)	616 mg (50%)
Chocolate Chip Cookie Mix	Laura Lynn	381	42.9 g (58%)	524 mg (49%)
Choice Candies	Laura Lynn	333	83.3 g (82%)	0 mg (0%)
Choice Candies, Butterscotch Buttons	Laura Lynn	375	75.0 g (82%)	344 mg (95%)
Chunky Chili with Beans	Laura Lynn	59	0.7 g (16%)	212 mg (7%)
Chunky Salsa, Mild	Laura Lynn	50	3.3 g (34%)	600 mg (70%)
Cinnamon Bears	Laura Lynn	349	55.8 g (44%)	12 mg (29%)
Club Soda	Laura Lynn	0	0 g (0%)	0 mg (0%)
Coffee Creamer, Sweet Cream	Laura Lynn	233	33.3 g (46%)	200 mg (82%)
Coffee Creamer, Vanilla Caramel	Laura Lynn	233	33.3 g (46%)	200 mg (82%)
Cola	Laura Lynn	42	11.8 g (69%)	10 mg (44%)
Cola, Cherry	Laura Lynn	48	12.7 g (82%)	10 mg (44%)
Colby Jack Cheese Snack Bars	Laura Lynn	381	0 g (0%)	667 mg (56%)
Condensed Soup, Cream of Chicken	Harvest Farms	80	0.8 g (26%)	528 mg (37%)
Cookies, Dutch Cocoa	Laura Lynn	440	36.0 g (64%)	340 mg (62%)
Cream Pumpkins	Laura Lynn	385	79.5 g (87%)	205 mg (87%)
Cream Pumpkins	Laura Lynn	359	82.0 g (90%)	282 mg (92%)
Creamy Frosting, Buttercream	Laura Lynn	438	65.6 g (63%)	188 mg (90%)
Creamy Peanut Butter	Laura Lynn	562	9.4 g (44%)	438 mg (84%)
Creamy Peanut Butter	Laura Lynn	594	6.3 g (20%)	375 mg (74%)
Crescent Rolls	Laura Lynn	357	7.1 g (35%)	821 mg (89%)
Crescent Rolls, Big & Buttery	Laura Lynn	358	7.5 g (41%)	736 mg (74%)
Crumbled Blue Cheese	Laura Lynn	357	3.6 g (75%)	1,357 mg (92%)
Crumbled Gorgonzola Cheese	Laura Lynn	357	3.6 g (75%)	1,357 mg (92%)
Crunchy Peanut Butter	Laura Lynn	562	12.5 g (67%)	438 mg (84%)
Crushed Tomatoes	Laura Lynn	33	3.3 g (45%)	25 mg (14%)
Dark Brown Premium Pure Cane Sugar	Laura Lynn	375	100.0 g (41%)	0 mg (0%)
Diced Peaches	Laura Lynn	32	5.6 g (4%)	19 mg (94%)
Diced Pears	Laura Lynn	28	3.7 g (1%)	0 mg (0%)
Diced Tomatoes	Laura Lynn	21	2.5 g (9%)	149 mg (39%)
Diced Tomatoes	Laura Lynn	21	2.5 g (9%)	12 mg (4%)
Diet Cola	Laura Lynn	0	0 g (0%)	10 mg (44%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every Laura Lynn productits range compared with each category's median
The soda with the least sugarranked per 100 g across every brand in the aisle
The soda with the least sodium
The whole soda aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov