Brand

Laura Lynn nutrition facts

USDA's branded food database lists 295 Laura Lynn products from Ingles Markets Inc. in 61 categories; the most are soda (33). Of the 289 with a measured place in their category, 98 have less sugar per 100 g than the category's median and 101 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Laura Lynn against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Soda	33	10.8 g vs 10.6 g	10 vs 10 mg	0 g vs 0 g
Cheese	21	0 g vs 0 g	625 vs 643 mg	25.0 g vs 21.4 g
Candy	18	70.0 g vs 57.9 g	49 vs 50 mg	0 g vs 2.0 g
Tomatoes	14	3.3 g vs 3.3 g	53 vs 179 mg	0.8 g vs 0.8 g
Cookies and Biscuits	13	36.0 g vs 32.1 g	360 vs 300 mg	4.0 g vs 5.0 g
Yogurt	13	12.0 g vs 9.3 g	47 vs 47 mg	8.0 g vs 4.4 g
Chips, Pretzels and Snacks	11	3.6 g vs 3.6 g	467 vs 607 mg	7.1 g vs 7.1 g
Popcorn, Peanuts, Seeds and Related Snacks	10	39.1 g vs 7.1 g	152 vs 250 mg	10.4 g vs 13.3 g
Gelatin, Gels, Pectins and Desserts	9	90.5 g vs 67.5 g	381 vs 364 mg	4.8 g vs 4.8 g
Chocolate	8	55.8 g vs 47.5 g	75 vs 77 mg	4.7 g vs 5.9 g
Cake, Cookie and Cupcake Mixes	7	39.3 g vs 40.0 g	524 vs 536 mg	5.1 g vs 5.3 g
Cereal	7	20.0 g vs 21.7 g	356 vs 314 mg	8.6 g vs 8.8 g
Dips and Salsa	7	3.3 g vs 3.3 g	600 vs 474 mg	0 g vs 2.4 g
Frozen Appetizers and Hors D'oeuvres	7	2.4 g vs 1.8 g	425 vs 490 mg	7.9 g vs 10.0 g
Nut and Seed Butters	7	9.4 g vs 9.4 g	375 vs 203 mg	21.9 g vs 21.9 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Laura Lynn products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Old Fashioned Hardwood Smoked Center Cut Bacon	Bacon, Sausages and Ribs	467	n/a	2,133 mg (90%)
Creamy Frosting, Buttercream	Baking Decorations and Dessert Toppings	438	65.6 g (63%)	188 mg (90%)
White Confection Morsels	Baking Decorations and Dessert Toppings	533	73.3 g (74%)	67 mg (69%)
Italian Style Panko	Bread and Muffin Mixes	357	0 g (0%)	1,179 mg (70%)
French Toast Bagels	Breads and Buns	259	7.4 g (75%)	469 mg (53%)
All Purpose Baking Mix	Cake, Cookie and Cupcake Mixes	395	2.3 g (5%)	1,209 mg (94%)
Chocolate Chip Cookie Mix	Cake, Cookie and Cupcake Mixes	381	42.9 g (58%)	524 mg (49%)
Laura Lynn, Devil's Food Deluxe Cake Mix	Cake, Cookie and Cupcake Mixes	410	41.0 g (52%)	769 mg (71%)
Laura Lynn, German Chocolate	Cake, Cookie and Cupcake Mixes	385	43.6 g (60%)	846 mg (78%)
No Bake Cheesecake Mix, Cherry	Cake, Cookie and Cupcake Mixes	417	29.2 g (39%)	312 mg (25%)
Peanut Butter Cookie Mix	Cake, Cookie and Cupcake Mixes	429	39.3 g (48%)	286 mg (21%)
Yellow Cake Mix	Cake, Cookie and Cupcake Mixes	351	37.8 g (47%)	514 mg (48%)
Cherry Jelly Hearts	Candy	325	70.0 g (72%)	0 mg (0%)
Choice Candies, Butterscotch Buttons	Candy	375	75.0 g (82%)	344 mg (95%)
Cinnamon Bears	Candy	349	55.8 g (44%)	12 mg (29%)
Cream Pumpkins	Candy	385	79.5 g (87%)	205 mg (87%)
Cream Pumpkins	Candy	359	82.0 g (90%)	282 mg (92%)
Giant Marshmallows	Candy	321	53.6 g (39%)	54 mg (53%)
Gummi Worms	Candy	317	56.1 g (45%)	24 mg (34%)
Harvest Mix	Candy	385	79.5 g (87%)	167 mg (82%)
Harvest Treats	Candy	385	79.5 g (87%)	192 mg (85%)
Laura Lynn, Cherry Slices	Candy	350	72.5 g (78%)	0 mg (0%)
Laura Lynn, Chocolate Sea Salt Caramels	Candy	450	55.0 g (42%)	775 mg (99%)
Laura Lynn, Choice Candies Circus Peanuts	Candy	389	69.4 g (71%)	14 mg (30%)
Laura Lynn, Fruit Flavored Snacks	Candy	391	52.2 g (34%)	109 mg (72%)
Laura Lynn, Sharkolicious Snacks, Fruit	Candy	391	39.1 g (8%)	43 mg (47%)
Orange Slices	Candy	350	72.5 g (78%)	0 mg (0%)
Peanut Brittle	Candy	400	50.0 g (26%)	200 mg (86%)
Spice Drops	Candy	333	71.4 g (75%)	0 mg (0%)
Spice Drops	Candy	325	70.0 g (72%)	0 mg (0%)
Baked Beans with Onions	Canned and Bottled Beans	115	9.2 g (92%)	423 mg (90%)
Baked Beans, Maple & Bacon	Canned and Bottled Beans	115	8.5 g (88%)	431 mg (91%)
Baked Beans, Original	Canned and Bottled Beans	115	8.5 g (88%)	415 mg (88%)
Original Baked Beans	Canned and Bottled Beans	115	8.5 g (88%)	415 mg (88%)
Vegetarian Baked Beans	Canned and Bottled Beans	100	7.7 g (87%)	369 mg (77%)
Diced Peaches	Canned Fruit	32	5.6 g (4%)	19 mg (94%)
Diced Pears	Canned Fruit	28	3.7 g (1%)	0 mg (0%)
Mandarin Oranges	Canned Fruit	37	5.6 g (4%)	9 mg (76%)
Frosted Bite Size Shredded Frosted Whole Wheat Cereal	Cereal	350	20.0 g (41%)	8 mg (14%)
Granola Mix	Cereal	429	14.3 g (28%)	190 mg (37%)
Granola Mix, Raisin, Pecan & Maple	Cereal	476	14.3 g (28%)	214 mg (39%)
Instant Oatmeal, Maple & Brown Sugar	Cereal	353	11.8 g (24%)	765 mg (98%)
Instant Oatmeal, Vanilla Pecan Cranberry	Cereal	400	28.6 g (68%)	514 mg (79%)
Instant Oatmeal, Wild Blueberry Muffin	Cereal	371	34.3 g (82%)	543 mg (84%)
Laura Lynn, Raisin Bran	Cereal	322	28.8 g (69%)	356 mg (56%)
2% Low Fat Small Curd Cottage Cheese	Cheese	88	3.5 g (73%)	381 mg (15%)
Cheddar Cheese Slices	Cheese	406	0 g (0%)	625 mg (39%)
Colby Jack Cheese Snack Bars	Cheese	381	0 g (0%)	667 mg (56%)
Crumbled Blue Cheese	Cheese	357	3.6 g (75%)	1,357 mg (92%)
Crumbled Gorgonzola Cheese	Cheese	357	3.6 g (75%)	1,357 mg (92%)
Extra Sharp Cheddar Cheese	Cheese	393	0 g (0%)	643 mg (41%)
Goat Cheese Crumbled	Cheese	250	3.6 g (75%)	375 mg (14%)
Large Curd Cottage Cheese	Cheese	106	3.5 g (73%)	381 mg (15%)
Laura Lynn, Cheese Slices	Cheese	344	0 g (0%)	875 mg (79%)
Laura Lynn, Cheese Snack Bars, Mild Cheddar	Cheese	381	0 g (0%)	667 mg (56%)
Laura Lynn, Sliced Smoked Provolone Cheese	Cheese	348	0 g (0%)	870 mg (79%)
Laura Lynn, Small Curd Cottage Cheese	Cheese	71	4.4 g (85%)	381 mg (15%)
Longhorn Style Colby Cheese	Cheese	393	0 g (0%)	607 mg (29%)
Mild Pimiento Cheese	Cheese	467	3.3 g (71%)	833 mg (77%)
Mozzarella Cheese	Cheese	321	0 g (0%)	536 mg (23%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Ingles Markets Inc.the company that submits these records, and its other shelf brands
The soda with the least sugarranked per 100 g across every brand in the aisle
The soda with the least sodium
The whole soda aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov