Laura Lynn · Candy
Laura Lynn, Chocolate Sea Salt Caramels
A 4 pieces (40g) serving of Laura Lynn, Chocolate Sea Salt Caramels has 180 calories, 22g of sugars and 310mg of sodium, as submitted by Ingles Markets Inc. to USDA (FoodData Central 2051036, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2051036, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ingles Markets Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 086854064252
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 42% of the 19,635 candy products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 60% carbohydrate, 38% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55 g | 57.9 g | 42% |
| Sodium | 775 mg | 50 mg | 99% |
| Protein | 2.5 g | 2 g | 52% |
| Calories | 450 | 375 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other caramels in this aisle
363 of the 19,635 candy products are named caramels. Per 100 g their median is 417 calories, 234 mg of sodium and 3 g of protein; 331 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sea Salt Caramels Candy SCHNUCKS | 594 mg | 438 |
| Milk Chocolate Sea Salt Caramels SWEET SMILES | 571 mg | 429 |
| Dark Chocolate Caramels with Sea Salt FOUR BROTHERS | 571 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramels", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]), CORN SYRUP, SUGAR, PALM OIL, WHEY POWDER (MILK), INVERT SUGAR, SEA SALT, ARTIFICIAL VANILLA AND PURE VANILLA.
The statement lists 8 ingredients at the top level, beginning with Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Ingles Markets Inc. submitted to USDA (FoodData Central 2051036).
More Laura Lynn candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Brittle | 400 | 50 g | 200 mg |
| Laura Lynn, Sharkolicious Snacks, Fruit | 391 | 39.13 g | 43 mg |
| Laura Lynn, Fruit Flavored Snacks | 391 | 52.17 g | 109 mg |
| Laura Lynn, Choice Candies Circus Peanuts | 389 | 69.44 g | 14 mg |
| Cream Pumpkins | 385 | 79.49 g | 205 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Laura Lynn, Chocolate Sea Salt Caramels?
180 per 4 pieces (40g) serving, and 450 per 100 g.
How much sodium is in Laura Lynn, Chocolate Sea Salt Caramels?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ingles Markets Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov