Laura Lynn · Candy
Harvest Mix
A 18 pieces (39g) serving of Harvest Mix by Laura Lynn has 150 calories, 31g of sugars and 65mg of sodium, as submitted by Ingles Markets Inc. to USDA (FoodData Central 2114589, record updated Jan 13, 2018).
Values for the declared serving and per 100 g. FoodData Central 2114589, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ingles Markets Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 086854067192
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 87% of the 19,635 candy products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 79.5 g | 57.9 g | 87% |
| Sodium | 167 mg | 50 mg | 82% |
| Protein | 0 g | 2 g | 0% |
| Calories | 385 | 375 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other harvest in this aisle
54 of the 19,635 candy products are named harvest. Per 100 g their median is 367 calories, 83 mg of sodium and 0 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Harvest Mix Candy TOPS | 125 mg | 364 |
| The Original Harvest Mix Candy HOWE | 125 mg | 364 |
| Harvest Corn Candy FOOD CLUB | 117 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "harvest", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN SYRUP, HONEY, CONFECTIONER'S GLAZE, SALT, EGG WHITES, ARTIFICIAL AND NATURAL FLAVORS, CARNAUBA WAX, SOY PROTEIN, ARTIFICIAL COLORS INCLUDING YELLOW 6, YELLOW 5, RED 3, RED 40, BLUE 1 AND TITANIUM DIOXIDE (FOR COLOR).
The statement lists 14 ingredients at the top level, beginning with Sugar, Corn Syrup, Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 13, 2018), not the label on the shelf today.
Source: the ingredient statement Ingles Markets Inc. submitted to USDA (FoodData Central 2114589).
More Laura Lynn candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cream Pumpkins | 385 | 79.49 g | 205 mg |
| Harvest Treats | 385 | 79.49 g | 192 mg |
| Laura Lynn, Choice Candies Circus Peanuts | 389 | 69.44 g | 14 mg |
| Laura Lynn, Sharkolicious Snacks, Fruit | 391 | 39.13 g | 43 mg |
| Laura Lynn, Fruit Flavored Snacks | 391 | 52.17 g | 109 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Laura Lynn Harvest Mix?
150 per 18 pieces (39g) serving, and 385 per 100 g.
How much sodium is in Laura Lynn Harvest Mix?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ingles Markets Inc. submitted to USDA, last updated Jan 13, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov