Tasty · Breakfast Sandwiches, Biscuits and Meals
Cheesy Chicken Fully Cooked Seasoned Chicken with Eggs, Cheese & Vegetables Breakfast Poppers
One cup (135g) serving of Cheesy Chicken Fully Cooked Seasoned Chicken with Eggs, Cheese & Vegetables Breakfast Poppers by Tasty has 220 calories, 2g of sugars and 1080mg of sodium, as submitted by West Liberty Foods LLC to USDA (FoodData Central 2165513, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2165513, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that West Liberty Foods LLC submitted to USDA, for the declared 135g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 633920601530
- Category
- Breakfast Sandwiches, Biscuits and Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 43% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 13% carbohydrate, 45% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 1.7 g | 43% |
| Sodium | 800 mg | 463 mg | 92% |
| Protein | 17 g | 10.5 g | 96% |
| Calories | 163 | 224 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.
Other eggs in this aisle
27 of the 267 breakfast sandwiches, biscuits and meals products are named eggs. Per 100 g their median is 192 calories, 410 mg of sodium and 12.3 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Scrambled Eggs, Uncured Bacon, and Pepper Jack Cheese in a Flour Tortilla Burrito, Egg, Uncured Bacon Relish Labs LLC | 621 mg | 278 |
| Eggs, Potatoes & Cheesy Bacon Sauce Snack Bowl, Eggs JACK LINK'S | 599 mg | 162 |
| Egg & Sausage Cage-free Eggs, Turkey Sausage, Jack & Cheddar Cheeses, Wrapped in a Flour Tortilla Breakfast Burritos CANTINA FRESCA | 535 mg | 237 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "eggs", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN THIGH, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN [A NATURAL MOLD INHIBITOR]), WATER, TOASTED WHEAT CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, SOYBEAN OIL, YEAST), SOY PROTEIN CONCENTRATE, EGG WHITES ZV (EGG WHITES, TRIETHYL CITRATE ADDED AS A WHIPPING AGENT), SEASONING (SALT, BROWN SUGAR, SUGAR, SPICES, NATURAL FLAVORS), CONTAINS 2% OR LESS OF WHITE ONION, GREEN PEPPER, RED PEPPER, GARLIC POWDER. BROWNED IN VEGETABLE OIL.
The statement lists 12 ingredients at the top level, beginning with Chicken Thigh, Scrambled Eggs (whole Eggs, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement West Liberty Foods LLC submitted to USDA (FoodData Central 2165513).
Questions about this product
How many calories are in Tasty Cheesy Chicken Fully Cooked Seasoned Chicken with Eggs, Cheese & Vegetables Breakfast Poppers?
220 per 1 cup (135g) serving, and 163 per 100 g.
How much sodium is in Tasty Cheesy Chicken Fully Cooked Seasoned Chicken with Eggs, Cheese & Vegetables Breakfast Poppers?
1080mg per serving (47% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record West Liberty Foods LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov