La Yogurt · Yogurt
Cherry Fruit On the Bottom Lowfat Yogurt
One container (170g) serving of Cherry Fruit On the Bottom Lowfat Yogurt by La Yogurt has 170 calories, 30g of sugars and 100mg of sodium, as submitted by Johanna Foods, Inc. to USDA (FoodData Central 2255027, record updated Sep 29, 2021).
Values for the declared serving and per 100 g. FoodData Central 2255027, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Johanna Foods, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 053600000147
- Category
- Yogurt
- Records
- 1 under this UPC
How it compares with other yogurt
Per 100 g, it has more sugar than 97% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 75% carbohydrate, 8% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.7 g | 9.3 g | 97% |
| Sodium | 59 mg | 47 mg | 80% |
| Protein | 4.1 g | 4.4 g | 45% |
| Calories | 100 | 82 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other bottom in this aisle
464 of the 6,425 yogurt products are named bottom. Per 100 g their median is 83 calories, 40 mg of sodium and 8 g of protein; 416 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pomegranate Fruit On the Bottom Greek Nonfat Yogurt NOSTIMO | 47 mg | 80 |
| Greek Nonfat Yogurt, Blueberry On the Bottom SHURFINE | 47 mg | 80 |
| Nonfat Greek Yogurt with Fruit On the Bottom, Strawberry BIG Y | 47 mg | 87 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bottom", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BLACK SWEET CHERRIES, NONFAT MILK SOLIDS, PECTIN, CITRIC ACID AND POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).
The statement lists 6 ingredients at the top level, beginning with Ingredients: Cultured Pasteurized Grade a Lowfat Milk, Sugar, Black Sweet Cherries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 29, 2021), not the label on the shelf today.
Source: the ingredient statement Johanna Foods, Inc. submitted to USDA (FoodData Central 2255027).
More La Yogurt yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Probiotic Mango and Guava Blended Lowfat Yogurt | 100 | 15.29 g | 53 mg |
| Probiotic Coconut and Mango Blended Whole Milk Yogurt | 100 | 10.59 g | 47 mg |
| Plain Greek Whole Milk Yogurt | 100 | 3.53 g | 29 mg |
| Honey Probiotic Blended Whole Milk Yogurt | 94 | 11.18 g | 47 mg |
| Strawberry Fruit On the Bottom Lowfat Yogurt | 94 | 18.24 g | 53 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Yogurt Cherry Fruit On the Bottom Lowfat Yogurt?
170 per 1 container (170g) serving, and 100 per 100 g.
How much sodium is in La Yogurt Cherry Fruit On the Bottom Lowfat Yogurt?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Johanna Foods, Inc. submitted to USDA, last updated Sep 29, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov