The Cooper Family's · Jam, Jelly and Fruit Spreads
Cherry Jam
One Tbsp (35g) serving of Cherry Jam by The Cooper Family's has 90 calories, 22g of sugars and 0mg of sodium, as submitted by Cooper Family Spreads to USDA (FoodData Central 2131631, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2131631, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cooper Family Spreads submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 899633001184
- Category
- Jam, Jelly and Fruit Spreads
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other jam, jelly and fruit spreads
Per 100 g, it has more sugar than 80% of the 3,157 jam, jelly and fruit spreads products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among jam, jelly and fruit spreads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 62.9 g | 50 g | 80% |
| Sodium | 0 mg | 0 mg | 0% |
| Protein | 0 g | 0 g | 0% |
| Calories | 257 | 250 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,157 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CHERRIES, PECTIN, LEMON JUICE.
The statement lists 4 ingredients at the top level, beginning with Sugar, Cherries, Pectin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Cooper Family Spreads submitted to USDA (FoodData Central 2131631).
More The Cooper Family's jam, jelly and fruit spreads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Rhubarb | 267 | 60 g | 0 mg |
| Raspberry Jam | 267 | 63.33 g | 0 mg |
| Jam, Blackberry | 107 | 21.43 g | 0 mg |
| The Cooper Family's, Raspberry Jam | 71 | 14.29 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Cooper Family's Cherry Jam?
90 per 1 Tbsp (35g) serving, and 257 per 100 g.
How much sodium is in The Cooper Family's Cherry Jam?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cooper Family Spreads submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov