GetFoodFacts

Winn-dixie · Snack, Energy and Granola Bars

Chewy Pretzel Bars, Peanut Chocolate Chunk

One bar (35g) serving of Chewy Pretzel Bars, Peanut Chocolate Chunk by Winn-dixie has 160 calories, 9g of sugars and 135mg of sodium, as submitted by Winn-Dixie Stores, Inc. to USDA (FoodData Central 2101817, record updated May 6, 2019).

Nutrition Facts

Serving size1 bar (35g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7g9%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Winn-Dixie Stores, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
2114001569
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 60% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 54% carbohydrate, 39% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chewy Pretzel Bars, Peanut Chocolate Chunk against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25.7 g22.5 g60%
Sodium386 mg250 mg81%
Protein8.6 g15 g26%
Calories45741378%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,583 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Butter and Jelly Plant-based Snack Bars LOVE GOOD FATS308 mg513
Crunchee Cereal Bars, Chocolate KEDEM TELMA308 mg462
Chocolate Peanut Butter Flavored Clean Protein Bars READY308 mg385

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, CORN SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE OILS [PALM KERNEL AND FULLY HYDROGENATED PALM], SKIM MILK, COCOA, WHOLE MILK, SORBITAN TRISTEARATE, SOY LECITHIN, SALT, VANILLA, NATURAL AND ARTIFICIAL FLAVORS), GRANOLA (WHOLE GRAIN ROLLED OATS, BARLEY FLAKES, SUGAR, HONEY, HIGH OLEIC CANOLA OIL, SOY LECITHIN, SALT, SODIUM BICARBONATE), PRETZEL PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST), RICE AND WHEAT FLAKES (MILLED RICE, ROLLED WHEAT, SUGAR, SALT, BARLEY MALT), SOLUBLE CORN FIBER, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN, VANILLIN [AN ARTIFICIAL FLAVOR]), CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), FRUCTOSE, HIGH OLEIC CANOLA OIL, GLYCERIN, LESS THAN 2% OF: PALM KERNEL OIL, WATER, CORN SYRUP SOLIDS, SALT, PEANUT OIL, SOY LECITHIN, XANTHAN GUM, MIXED TOCOPHEROLS (ANTIOXIDANT), ALMOND FLOUR.

The statement lists 21 ingredients at the top level, beginning with Peanuts, Corn Syrup, Chocolate Flavored Coating (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.

Source: the ingredient statement Winn-Dixie Stores, Inc. submitted to USDA (FoodData Central 2101817).

More Winn-dixie snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crunchy Granola Bars, Peanut Butter45226.19 g429 mg
Crunchy Granola Bars, Oats & Honey45228.57 g357 mg
Chewy Granola Bars, Chocolate Chip41729.17 g208 mg
Chewy Granola Bars, Peanut Butter Chocolate Chip41729.17 g333 mg
Chewy Trail Mix Bars, Fruit & Nut40045.71 g243 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Winn-dixie Chewy Pretzel Bars, Peanut Chocolate Chunk?

160 per 1 bar (35g) serving, and 457 per 100 g.

How much sodium is in Winn-dixie Chewy Pretzel Bars, Peanut Chocolate Chunk?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Winn-Dixie Stores, Inc. submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov