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Winn-dixie · Snack, Energy and Granola Bars

Crunchy Granola Bars, Peanut Butter

A 2 bars (42g) serving of Crunchy Granola Bars, Peanut Butter by Winn-dixie has 190 calories, 11g of sugars and 180mg of sodium, as submitted by Winn-Dixie Stores, Inc. to USDA (FoodData Central 2064596, record updated May 6, 2019).

Nutrition Facts

Serving size2 bars (42g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars 11g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Winn-Dixie Stores, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
2114014245
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 62% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 57% carbohydrate, 32% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crunchy Granola Bars, Peanut Butter against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.2 g22.5 g62%
Sodium429 mg250 mg87%
Protein11.9 g15 g39%
Calories45241376%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,818 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Nature Valley, Soft Baked Oatmeal Squares Bars, Blueberry NATURE VALLEY343 mg429
Chewy Baked Whole Grain Snack Bars, Peanut Butter Chocolate VAN'S NATURAL FOODS343 mg457
Crispy Mint Chocolate Flavored Protein Bars VEGA343 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN ROLLED OATS, SUGAR, PEANUT BUTTER (PEANUTS, SALT), CANOLA OIL, CRISP RICE WITH SOY PROTEIN (RICE FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, SALT), MOLASSES, HONEY, SALT, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA, MIXED TOCOPHEROLS (TO RETAIN FRESHNESS).

The statement lists 12 ingredients at the top level, beginning with Whole Grain Rolled Oats, Sugar, Peanut Butter (peanuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.

Source: the ingredient statement Winn-Dixie Stores, Inc. submitted to USDA (FoodData Central 2064596).

More Winn-dixie snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crunchy Granola Bars, Oats & Honey45228.57 g357 mg
Chewy Pretzel Bars, Peanut Chocolate Chunk45725.71 g386 mg
Chewy Granola Bars, Chocolate Chip41729.17 g208 mg
Chewy Granola Bars, Peanut Butter Chocolate Chip41729.17 g333 mg
Chewy Trail Mix Bars, Fruit & Nut40045.71 g243 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Winn-dixie Crunchy Granola Bars, Peanut Butter?

190 per 2 bars (42g) serving, and 452 per 100 g.

How much sodium is in Winn-dixie Crunchy Granola Bars, Peanut Butter?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Winn-Dixie Stores, Inc. submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov