Chex Mix · Processed Cereal Products
Chex Mix Peanut Butter Chocolate Bars 6 Count
One bar (32g) serving of Chex Mix Peanut Butter Chocolate Bars 6 Count has 140 calories, 10g of sugars and 95mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2743727, record updated Aug 25, 2025).
Values for the declared serving and per 100 g. FoodData Central 2743727, available Sep 18, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000184657
- Category
- Processed Cereal Products
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 73% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 68% carbohydrate, 26% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.3 g | 26.8 g | 73% |
| Sodium | 297 mg | 360 mg | 33% |
| Protein | 6.3 g | 7.1 g | 38% |
| Calories | 438 | 400 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other bars in this aisle
376 of the 1,868 processed cereal products are named bars. Per 100 g their median is 417 calories, 312 mg of sodium and 6.7 g of protein; 147 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nature Valley Lemon Crispy Creamy Wafer Bars 5 Count Nature Valley | 236 mg | 556 |
| Fiber One Mini Oats & Chocolate Chewy Bars GENERAL MILLS SALES INC. | 229 mg | 333 |
| Fiber One Oats and Chocolate Chewy Bars 36 Count Fiber One | 225 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): Chocolate Flavored Coating (sugar, palm kernel oil, cocoa powder, soy lecithin, salt, milk), Corn Syrup, Corn Chex Cereal (corn meal, sugar, palm oil, salt, baking soda, corn flour), Crisp Rice (rice flour, sugar, brown sugar syrup, refiner's syrup, salt), Pretzels (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil), High Fructose Corn Syrup, Fructose, Peanut Butter Flavored Chips (sugar, palm and palm kernel oil, peanut flour, dextrose, nonfat dry milk, soy lecithin, salt), Sugar, Vegetable Glycerin, Peanut Butter (peanuts, salt), Canola Oil. Contains 2% or less of: Calcium Carbonate, Peanut Flour, Maltodextrin, Sorbitol, Peanut Oil, Salt, Gelatin, Soy Lecithin, Natural and Artificial Flavor.
The statement lists 20 ingredients at the top level, beginning with Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2743727).
More Chex Mix processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chex Mix Cookies 'n Cream Bar | 437 | 31.14 g | 381 mg |
| Chex Mix Double Chocolate Bar | 434 | 29.85 g | 242 mg |
| Chex Mix Peanut Butter Chocolate King Size Bar | 424 | 31.86 g | 331 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chex Mix Peanut Butter Chocolate Bars 6 Count?
140 per 1 bar (32g) serving, and 438 per 100 g.
How much sodium is in Chex Mix Peanut Butter Chocolate Bars 6 Count?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Aug 25, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov