Prana · Candy
Chia Balance Organic with Caramelized Coconut & Probiotic Chia 62% Cacao Dark Chocolate Bark
A 4 pieces (40g) serving of Chia Balance Organic with Caramelized Coconut & Probiotic Chia 62% Cacao Dark Chocolate Bark by Prana has 190 calories, 13g of sugars and 70mg of sodium, as submitted by AMG Global LLC to USDA (FoodData Central 1958927, record updated Mar 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 1958927, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that AMG Global LLC submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 877693008527
- Category
- Candy
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 5% of the 19,635 candy products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 37% carbohydrate, 56% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.5 g | 57.9 g | 5% |
| Sodium | 175 mg | 50 mg | 83% |
| Protein | 10 g | 2 g | 96% |
| Calories | 475 | 375 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other bark in this aisle
247 of the 19,635 candy products are named bark. Per 100 g their median is 531 calories, 71 mg of sodium and 5.3 g of protein; 197 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Almond Bark Milk Chocolate with Whole Roasted Almonds THE MILKSHAKE FACTORY | 138 mg | 550 |
| Milk Chocolate Almond Bark WEGMANS | 133 mg | 533 |
| S'mores Bark Crisps with Milk Chocolate, Crunchy Grahams and Marshmallows, S'mores FAVORITE DAY | 125 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bark", one per barcode.
What is in it
Ingredients (as submitted): 62% CACAO DARK CHOCOLATE* (CHOCOLATE LIQUOR*, CANE SUGAR*, COCOA BUTTER*, SOY LECITHIN*, VANILLA EXTRACT*), COCONUT*, CANE SUGAR*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, PROACTIV CHIA* (CHIA SEEDS*, SUNFLOWER OIL*, LACTOBACILLUS HELVETICUS), SEA SALT.
The statement lists 7 ingredients at the top level, beginning with 62% Cacao Dark Chocolate* (chocolate Liquor*, Cane Sugar*, Cocoa Butter*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 17, 2020), not the label on the shelf today.
Source: the ingredient statement AMG Global LLC submitted to USDA (FoodData Central 1958927).
More Prana candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Maca Power Dark Chocolate Bark with Corn Flakes, Almonds & Maca | 450 | 32.5 g | 62 mg |
| No Mylk'n Organic Hazelnuts & Crispy Rice 40% Cacao Creamy Chocolate Bark, No Mylk'n | 525 | 27.5 g | 338 mg |
| Inca Trail Organic Cranberries, Nuts & Seeds 62% Cacao Dark Chocolate Bark | 550 | 30 g | 175 mg |
| Carazel Organic Caramelized Nuts with Sea Salt 62% Cacao Dark Chocolate Bark | 575 | 30 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Prana Chia Balance Organic with Caramelized Coconut & Probiotic Chia 62% Cacao Dark Chocolate Bark?
190 per 4 pieces (40g) serving, and 475 per 100 g.
How much sodium is in Prana Chia Balance Organic with Caramelized Coconut & Probiotic Chia 62% Cacao Dark Chocolate Bark?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record AMG Global LLC submitted to USDA, last updated Mar 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov