Brand

Prana nutrition facts

USDA's branded food database lists 26 Prana products from AMG Global LLC in 5 categories; the most are popcorn, peanuts, seeds and related snacks (11). Of the 26 with a measured place in their category, 11 have less sugar per 100 g than the category's median and 10 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Prana against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks	11	26.7 g vs 7.1 g	133 vs 250 mg	16.7 g vs 13.3 g
Other Grains and Seeds	6	0 g vs 0 g	17 vs 0 mg	16.7 g vs 14.3 g
Candy	5	30.0 g vs 57.9 g	175 vs 50 mg	7.5 g vs 2.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Prana products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Carazel Organic Caramelized Nuts with Sea Salt 62% Cacao Dark Chocolate Bark	Candy	575	30.0 g (4%)	250 mg (90%)
Chia Balance Organic with Caramelized Coconut & Probiotic Chia 62% Cacao Dark Chocolate Bark	Candy	475	32.5 g (5%)	175 mg (83%)
Inca Trail Organic Cranberries, Nuts & Seeds 62% Cacao Dark Chocolate Bark	Candy	550	30.0 g (4%)	175 mg (83%)
Maca Power Dark Chocolate Bark with Corn Flakes, Almonds & Maca	Candy	450	32.5 g (5%)	62 mg (56%)
No Mylk'n Organic Hazelnuts & Crispy Rice 40% Cacao Creamy Chocolate Bark, No Mylk'n	Candy	525	27.5 g (4%)	338 mg (95%)
Algarve Almonds & Sea Salt Dark Chocolate Bark Snack	Chocolate	575	27.5 g (12%)	200 mg (86%)
Matcha Magic Dark Chocolate Bark with Roasted Sesame, Crispy Rice & Matcha	Chocolate	475	30.0 g (15%)	0 mg (0%)
Chia Black Ground	Other Grains and Seeds	500	0 g (0%)	17 mg (67%)
Organic Chia White Ground	Other Grains and Seeds	450	0 g (0%)	17 mg (67%)
Organic Proactivchia + Probiotics Ground Black	Other Grains and Seeds	500	0 g (0%)	17 mg (67%)
Organic Whole White Chia	Other Grains and Seeds	450	0 g (0%)	17 mg (67%)
Proactivchia + Probiotics Whole Black	Other Grains and Seeds	500	0 g (0%)	17 mg (67%)
Whole Black Chia	Other Grains and Seeds	500	0 g (0%)	17 mg (67%)
Amandine Maple Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	16.7 g (57%)	233 mg (48%)
Annapurna Organic Almond-goji-cranberry Trail Mix, Almond-goji-cranberry	Popcorn, Peanuts, Seeds and Related Snacks	467	30.0 g (67%)	50 mg (27%)
Go Nuts Organic Maple Nuts	Popcorn, Peanuts, Seeds and Related Snacks	567	16.7 g (57%)	233 mg (48%)
Kilimanjaro Organic Deluxe Dark Chocolate Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	26.7 g (64%)	133 mg (37%)
Machu Pichu Exotic Superfruit & Nuts Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	433	26.7 g (64%)	33 mg (24%)
Machu Pichu Organic Exotic Fruit & Nut Mix	Popcorn, Peanuts, Seeds and Related Snacks	467	30.0 g (67%)	33 mg (24%)
Maple Sea Salt Gourmet Nuts	Popcorn, Peanuts, Seeds and Related Snacks	567	20.0 g (59%)	233 mg (48%)
Nirvana Sea Salted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	383 mg (65%)
Samadhi Gluten Free Organic Tamari Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	600 mg (83%)
Sumsuma Organic Chocolate Sesame Bites	Popcorn, Peanuts, Seeds and Related Snacks	567	43.3 g (84%)	17 mg (22%)
Sumsuma Organic Classic Sesame Squares	Popcorn, Peanuts, Seeds and Related Snacks	533	40.0 g (79%)	33 mg (24%)
Dry Roasted Coconut Chips, Bbq	Wholesome Snacks	533	10.0 g (12%)	700 mg (99%)
Organic Hula Dry Roasted Coconut Chips	Wholesome Snacks	567	10.0 g (12%)	733 mg (99%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from AMG Global LLCthe company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov