Livity · Snack, Energy and Granola Bars
Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar
One bar (45g) serving of Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar by Livity has 190 calories, 13g of sugars and 120mg of sodium, as submitted by Ficosota Marketing New York LLC to USDA (FoodData Central 2408421, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2408421, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ficosota Marketing New York LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812820020836
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 71% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 36% carbohydrate, 41% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.9 g | 22.5 g | 71% |
| Sodium | 264 mg | 250 mg | 53% |
| Protein | 22.2 g | 15 g | 65% |
| Calories | 422 | 413 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other chocolate in this aisle
2,695 of the 7,204 snack, energy and granola bars products are named chocolate. Per 100 g their median is 417 calories, 262 mg of sodium and 18.2 g of protein; 1,349 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolatey Peanut Butter Pie Meal Replacement Bars KSF Acquisition Corporation | 211 mg | 400 |
| Organic Nutrition Bar, Chocolate + Coconut SIMPLE SQUARES | 211 mg | 511 |
| Dark Chocolate Cacao Bars MANITOBA HARVEST | 211 mg | 489 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC DRIED DATES, ORGANIC EGG WHITES POWDER, ORGANIC DARK CHOCOLATE (CHOCOLATE LIQUOR, COCOA POWDER), ORGANIC CASHEW, ORGANIC CACAO BUTTER, ORGANIC CHIA, ORGANIC CACAO NIBS, ORGANIC CACAO POWDER, ORGANIC ORANGE OIL.
The statement lists 9 ingredients at the top level, beginning with Organic Dried Dates, Organic Egg Whites Powder, Organic Dark Chocolate (chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Ficosota Marketing New York LLC submitted to USDA (FoodData Central 2408421).
More Livity snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sour Cherry & Maca Organic Superfood + Raw Chocolate Egg White Protein Bar | 400 | 26.67 g | 260 mg |
| Chia & Cacao Nibs Organic Fiber + Raw Chocolate Vegan Superfood Bar | 444 | 33.33 g | 20 mg |
| Acerola & Blackcurrant Organic Fiber + Raw Chocolate Vegan Superfood Bar | 400 | 44.44 g | 11 mg |
| Coconut & Cacao Organic Superfood + Raw Chocolate Egg White Protein Bar | 444 | 26.67 g | 264 mg |
| Cacao & Sea Salt Organic Superfood + Raw Chocolate Egg White Protein Bar | 400 | 28.89 g | 382 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Livity Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar?
190 per 1 bar (45g) serving, and 422 per 100 g.
How much sodium is in Livity Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ficosota Marketing New York LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov