Chia Viva! · Puddings and Custards
Chia Pudding, Toasted Coconut
A 5.6 oz (160g) serving of Chia Pudding, Toasted Coconut by Chia Viva! has 200 calories, 10g of sugars and 180mg of sodium, as submitted by OMG Chia, LLC to USDA (FoodData Central 1918412, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1918412, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that OMG Chia, LLC submitted to USDA, for the declared 160g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 863758000162
- Category
- Puddings and Custards
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 11% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 33% carbohydrate, 61% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 17 g | 11% |
| Sodium | 112 mg | 148 mg | 24% |
| Protein | 1.9 g | 1.1 g | 62% |
| Calories | 125 | 188 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 176 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buckwheat Pudding , Vanilla SHINY SPOONS | 88 mg | 106 |
| Pudding, Chocolate Caramel SUNNY YUMMY | 88 mg | 71 |
| Coconut Rice Pudding SUN TROPICS | 88 mg | 117 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, COCONUT MILK, CHIA SEEDS, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE, TOASTED COCONUT FLAVOR, SUNFLOWER LECITHIN, SEA SALT.
The statement lists 8 ingredients at the top level, beginning with Filtered Water, Coconut Milk, Chia Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement OMG Chia, LLC submitted to USDA (FoodData Central 1918412).
More Chia Viva! puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chia Pudding, Chocolate Banana | 125 | 6.88 g | 94 mg |
| Chia Viva!, Organic Chia Pudding, Blueberry Vanilla | 120 | 7.33 g | 60 mg |
| Chia Pudding | 131 | 5.62 g | 138 mg |
| Chia Pudding, Madagascar Vanilla Bean | 131 | 5.62 g | 156 mg |
| Organic Chia Pudding, Chocolate Banana | 133 | 15.33 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chia Viva! Chia Pudding, Toasted Coconut?
200 per 5.6 oz (160g) serving, and 125 per 100 g.
How much sodium is in Chia Viva! Chia Pudding, Toasted Coconut?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record OMG Chia, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov