Lebanon Valley · Dips and Salsa
Chick Pea Dip
A 2 Tbsp (30g) serving of Chick Pea Dip by Lebanon Valley has 40 calories, 0g of sugars and 150mg of sodium, as submitted by LEBANON VALLEY to USDA (FoodData Central 956865, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 956865, available Jun 26, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LEBANON VALLEY submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7839630033170
- Category
- Dips and Salsa
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 52% of them.
Where the calories come from: 29% carbohydrate, 22% fat and 49% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 500 mg | 474 mg | 52% |
| Protein | 16.7 g | 2.4 g | 100% |
| Calories | 133 | 107 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other chick in this aisle
52 of the 6,489 dips and salsa products are named chick. Per 100 g their median is 212 calories, 606 mg of sodium and 10 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Basil Pesto Bits of Whole Chickpeas Mixed with Basil, Garlic and Parsley Chunky Hummus SABRA | 393 mg | 286 |
| Green Chick Pea Hummus FRESH NATURE | 383 mg | 200 |
| Roasted Garlic, Chickpeas and Sesame Tahini Hummus WELLSLEY FARMS | 357 mg | 143 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chick", one per barcode.
What is in it
Ingredients (as submitted): CHICK PEAS, CREAM OF SESAME*, WATER, SALT, CITRIC ACID, SUGAR
The statement lists 6 ingredients at the top level, beginning with Chick Peas, Cream of Sesame*, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement LEBANON VALLEY submitted to USDA (FoodData Central 956865).
Questions about this product
How many calories are in Lebanon Valley Chick Pea Dip?
40 per 2 Tbsp (30g) serving, and 133 per 100 g.
How much sodium is in Lebanon Valley Chick Pea Dip?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LEBANON VALLEY submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov