Branded Food · KROGER

Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo

According to USDA FoodData Central (FDC ID 2481514, data refreshed July 2026), nutrition facts per 210g serving, sourced verbatim.

271
Calorieslow density
16.0g
Proteinhigh · 32% DV
28.0g
Carbsgood source · 10% DV
11.0g
Fatgood source · 14% DV
271 calories per 210g serving

Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo contains 271 calories per 210g serving according to USDA FoodData Central. It has 16.0g of protein, 11.0g of fat, and 28.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 44% of USDA whole foods

The verdict

Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo carries 7.6g of protein per 100g, more than 44% of USDA whole foods.

7.6g
protein per 100g
Top 56%
protein vs USDA whole foods
129
calories per 100g
0.9g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo by KROGER contains 271 calories per 210g serving (129 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 16.0g of protein, 11.0g of fat, and 28.0g of carbohydrates per 210g serving. Dietary fiber: 1.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo is catalogued there as FDC ID 2481514, a branded food entry from KROGER. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo reads as sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 670mg per 210g serving (29% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 210g Amount per serving Calories 271 % Daily Value* Total Fat 11g 14% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 55mg 18% Sodium 670mg 29% Total Carbohydrate 28g 10% Dietary Fiber 1g 4% Total Sugars 2g Includes 1g Added Sugars 2% Protein 16g Vitamin D 17mcg 84% Calcium 109mg 8% Iron 1mg 7% Potassium 239mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 210g serving · 129 kcal per 100g basis

Macro Breakdown

271
Calories per 210g serving
129 kcal per 100g (USDA basis)

271 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
271 kcal = 14% of FDA 2,000 kcal Daily Value
P: 16.0gF: 11.0gC: 28.0g
16.0g
Protein
32% DV
11.0g
Total Fat
14% DV
28.0g
Carbs
10% DV
1.1g
Fiber
4% DV
2.0g
Sugar
no FDA DV
670mg
Sodium
29% DV

Values shown per 210g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo ranks on protein

Its 7.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo vs every USDA reference food

USDA reference (whole) foods with a protein value

8 44th percentile higher than 44% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.3 G
5%
Energy 129 KCAL
Fiber, total dietary 0.50 G
2%
Protein 7.6 G
15%
Total Sugars 0.95 G
Total lipid (fat) 5.2 G
7%

Vitamins

Nutrient Amount % DV
Sugars, added 0.50 G
1%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG
4%
Iron, Fe 1 MG
3%
Potassium, K 114 MG
2%
Sodium, Na 319 MG
14%
Vitamin D (D2 + D3), International Units 8 IU
1%

Lipids

Nutrient Amount % DV
Cholesterol 26 MG
9%
Fatty acids, total saturated 2.4 G
12%
Fatty acids, total trans 0.00 G

Key takeaways

  • Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo delivers 16.0g of protein per 100g, more than 44% of USDA whole foods. See the protein ranking
  • It carries 271 calories per 100g.
  • Based on its per-100g profile, it fits sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo?
Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo contains 271 calories per 210g serving (129 cal per 100g basis, USDA storage). It has 16.0g of protein, 11.0g of fat, and 28.0g of carbohydrates.
What are the macros in Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo?
Per 210g serving, Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo has 16.0g protein (24% of calories), 11.0g fat, and 28.0g carbs. Fiber: 1.1g. Sugar: 2.0g.
How much sodium is in Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo?
Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo contains 670mg of sodium per 210g serving, which is 29% of the recommended daily limit (2,300mg).
Is Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo high in fiber?
Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo contains 1.1g of dietary fiber per 210g serving, which is 4% of the daily recommended value (28g).
Is Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo keto-friendly?
Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo has 28.0g of carbs per 210g serving (41% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo good for a diet?
Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo has 271 calories per 210g serving. With 16.0g of protein, it can help with satiety. Fat content: 11.0g.
How does Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo compare to other foods?
Kroger Chicken Alfredo White Meat Chicken in an Asiago, Romano & Parmesan Alfredo Sauce, Chicken Alfredo provides 271 calories and 16.0g protein per 210g serving. That is 17 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2481514) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 210g serving for this product, the headline values (calories, macros) are multiplied by 210/100 = 2.100 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.