Kroger · Frozen Dinners and Entrees
Chicken Alfredo White Meat Chicken in An Asiago, Romano & Parmesan Alfredo Sauce
One cup (210g) serving of Chicken Alfredo White Meat Chicken in An Asiago, Romano & Parmesan Alfredo Sauce by Kroger has 270 calories, 2g of sugars and 670mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2481514, record updated May 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2481514, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 210g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110099938
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 18% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 41% carbohydrate, 36% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.9 g | 18% |
| Sodium | 319 mg | 296 mg | 58% |
| Protein | 7.6 g | 6.5 g | 68% |
| Calories | 129 | 133 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other asiago in this aisle
20 of the 4,995 frozen dinners and entrees products are named asiago. Per 100 g their median is 145 calories, 297 mg of sodium and 7.1 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Aged Asiago Freshly Made Hand-layered Pasta with Asiago, Creamy Ricotta & Mozzarella Cheese & a Hearty Tomato Meat Sauce Lasagna STOUFFER'S | 247 mg | 124 |
| 5 Cheese & Spinach Made with Ricotta, Mozzarella, Parmesan, Asiago and Romano Cheeses and Spinach in a Delicious Seasoned Tomato Sauce Lasagna BIG Y | 220 mg | 137 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "asiago", one per barcode.
What is in it
Ingredients (as submitted): ALFREDO SAUCE (WATER, CREAM [MILK], MILK (VITAMIN D ADDED], ASIAGO CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, SALT, NATURAL FLAVORS, PARMESAN CHEESE SEASONING [GRANULAR AND PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, SALT, LACTIC ACID, CITRIC ACID]), COOKED PENNE PASTA (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, FLAVORING [DEXTROSE, SALT, CORN OIL, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, TOMATO PUREE, XANTHAN GUM AND LOCUST BEAN GUM, POTATO STARCH, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORING], MILK PROTEIN CONCENTRATE [SODIUM CASEINATE AND WHEY PROTEIN CONCENTRATE], SODIUM PHOSPHATES, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC {COLOR}], LACTIC ACID), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), PARSLEY.
The statement lists 5 ingredients at the top level, beginning with Alfredo Sauce (water, Cream [milk], Milk (vitamin D Added]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 27, 2022), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2481514).
More Kroger frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Enchiladas | 124 | 1.98 g | 332 mg |
| Chicken Florentine Lasagna Tender White Meat Chicken, Onions & Spinach in a Perfectly Seasoned Cheese Sauce | 124 | 1.87 g | 356 mg |
| Meat Lasagna | 146 | 1.88 g | 352 mg |
| Shrimp Boil Shrimp, Roasted Red Skin Potatoes, Corn, Caramelized Onions, Andouille Sausage | 150 | 1.43 g | 371 mg |
| Kroger, Skillet Meals Chicken Florentine | 106 | 1.63 g | 347 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Chicken Alfredo White Meat Chicken in An Asiago, Romano & Parmesan Alfredo Sauce?
270 per 1 cup (210g) serving, and 129 per 100 g.
How much sodium is in Kroger Chicken Alfredo White Meat Chicken in An Asiago, Romano & Parmesan Alfredo Sauce?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated May 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov