Kroger · Frozen Dinners and Entrees
Chicken Enchiladas
One enchilada with sauce and rice (202g) serving of Chicken Enchiladas by Kroger has 250 calories, 4g of sugars and 670mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2073869, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2073869, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 202g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110808578
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 53% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 56% carbohydrate, 26% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.9 g | 53% |
| Sodium | 332 mg | 296 mg | 62% |
| Protein | 5.5 g | 6.5 g | 31% |
| Calories | 124 | 133 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other enchiladas in this aisle
74 of the 4,995 frozen dinners and entrees products are named enchiladas. Per 100 g their median is 141 calories, 320 mg of sodium and 6.3 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 365 Everyday Value, Cheese Enchiladas 365 EVERYDAY VALUE | 263 mg | 161 |
| Chicken Enchiladas Shredded White Meat Chicken & Vegetables Wrapped in Hand-rolled Corn Tortillas Over Rice & Topped with Cheddar Cheese & Spicy Ranchero Sauce STOUFFER'S | 263 mg | 133 |
| Chicken Enchiladas Entree @EASE | 251 mg | 120 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "enchiladas", one per barcode.
What is in it
Ingredients (as submitted): CORN TORTILLAS (GROUND CORN TREATED WITH LIME WATER, PROPIONIC ACID, GUAR GUM, CELLULOSE GUM, BENZOIC ACID, PHOSPHORIC ACID AND ENZYMES TO PRESERVE FRESHNESS), MILK (MILK, VITAMIN D3), COOKED RICE (WATER, RICE [LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), WATER, COOKED WHITE MEAT CHICKEN, TOMATO SAUCE (WATER, TOMATOES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), BELL PEPPERS, TOMATILLOS (CRUSHED TOMATILLO, WATER, CITRIC ACID), MODIFIED CORN STARCH, SALT, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), MASA FLOUR (LIME WATER, WHITE CORN, SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID TO PRESERVE FRESHNESS), SPICES AND COLOR (PAPRIKA), SOUR CREAM (CULTURED MILK, CREAM, MODIFIED CORN STARCH, GELATIN, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, SALT, LOCUST BEAN GUM, POTASSIUM SORBATE), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), POTATO STARCH, SUGAR, ANCHO CHILI PEPPER, GRANULATED GARLIC ANAHEIM PEPPERS, GUMS (GUAR, XANTHAN), DEHYDRATED ONION, CAYENNE PEPPER, CITRIC ACID, OLEORESIN CHILI SPICE (EXTRACTIVE OF PAPRIKA, SOYA OIL, MONO-DIGLYCERIDES).
The statement lists 27 ingredients at the top level, beginning with Corn Tortillas (ground Corn Treated with Lime Water, Propionic Acid, Guar Gum. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2073869).
More Kroger frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Florentine Lasagna Tender White Meat Chicken, Onions & Spinach in a Perfectly Seasoned Cheese Sauce | 124 | 1.87 g | 356 mg |
| Chicken Alfredo White Meat Chicken in An Asiago, Romano & Parmesan Alfredo Sauce | 129 | 0.95 g | 319 mg |
| Kroger, Skillet Meals Chicken Florentine | 106 | 1.63 g | 347 mg |
| Meat Lasagna | 146 | 1.88 g | 352 mg |
| Shrimp Boil Shrimp, Roasted Red Skin Potatoes, Corn, Caramelized Onions, Andouille Sausage | 150 | 1.43 g | 371 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Chicken Enchiladas?
250 per 1 enchilada with sauce and rice (202g) serving, and 124 per 100 g.
How much sodium is in Kroger Chicken Enchiladas?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov