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Spoon & Ladle · Other Soups

Chicken & Andouille Gumbo

One cup (237ml) serving of Chicken & Andouille Gumbo by Spoon & Ladle has 170 calories, 5g of sugars and 670mg of sodium, as submitted by MKM Enterprises, LLC to USDA (FoodData Central 1913832, record updated Sep 9, 2019).

Nutrition Facts

Serving size1 cup (237ml)
Amount per serving
Calories170
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 670mg29%
Total Carbohydrate 13g5%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 100mg8%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that MKM Enterprises, LLC submitted to USDA, for the declared 237ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850418006039
UPC
850418006039
Category
Other Soups
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 49% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 31% carbohydrate, 43% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken & Andouille Gumbo against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g2.2 g49%
Sodium283 mg339 mg37%
Protein4.6 g3.7 g59%
Calories729938%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other gumbo in this aisle

42 of the 2,840 other soups products are named gumbo. Per 100 g their median is 91 calories, 429 mg of sodium and 3.4 g of protein; 8 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gumbo Base OLDE SOUTH FOODS195 mg31
Gumbo, Cajun & Creole DEE FELICE FOODS182 mg18
Campbell's, Chunky, Grilled Chicken & Sausage Gumbo Soup CAMPBELL'S171 mg54

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gumbo", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN STOCK, WATER, TOMATOES, OKRA, CHICKEN BREAST, ONION, ANDOUILLE, YELLOW PEPPER, ROTEL, WHEAT FLOUR, LESS THAN 2% OF: GREEN PEPPER, SPICE, BUTTER, BEER, RED PEPPER, TOMATO PASTE, CELERY, WORCESTERSHIRE, BEEF BOUILLON, SALT, GARLIC, KITCHEN BOUQUET, CREOLE SEASONING, CREEK SEASONING, OLD BAY, GUMBO FILE

The statement lists 26 ingredients at the top level, beginning with Chicken Stock, Water, Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2019), not the label on the shelf today.

Source: the ingredient statement MKM Enterprises, LLC submitted to USDA (FoodData Central 1913832).

More Spoon & Ladle other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Shrimp & Crab Gumbo721.69 g367 mg
Chicken Noodle590.84 g93 mg
Tomato Vegetable & Cabbage192.11 g148 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Spoon & Ladle Chicken & Andouille Gumbo?

170 per 1 cup (237ml) serving, and 72 per 100 g.

How much sodium is in Spoon & Ladle Chicken & Andouille Gumbo?

670mg per serving (29% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record MKM Enterprises, LLC submitted to USDA, last updated Sep 9, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov