Branded Food · MEMBER'S MARK

Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita…

According to USDA FoodData Central (FDC ID 735254, data refreshed July 2026), nutrition facts per 346g serving, sourced verbatim.

650
Caloriesmoderate density
55.0g
Proteinhigh · 110% DV
66.0g
Carbshigh · 24% DV
18.0g
Fathigh · 23% DV
650 calories per 346g serving

Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken contains 650 calories per 346g serving according to USDA FoodData Central. It has 55.0g of protein, 18.0g of fat, and 66.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 63% of USDA whole foods

The verdict

Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken is protein-dense for its calories, with 15.9g of protein per 100g.

15.9g
protein per 100g
Top 37%
protein vs USDA whole foods
188
calories per 100g
2.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken by MEMBER'S MARK contains 650 calories per 346g serving (188 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 55.0g of protein, 18.0g of fat, and 66.0g of carbohydrates per 346g serving. Dietary fiber: 9.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken is catalogued there as FDC ID 735254, a branded food entry from MEMBER'S MARK. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken reads as high protein within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 32% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 990mg per 346g serving (43% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 346g Amount per serving Calories 650 % Daily Value* Total Fat 18g 23% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 135mg 45% Sodium 990mg 43% Total Carbohydrate 66g 24% Dietary Fiber 9g 32% Total Sugars 8g Includes 1g Added Sugars 2% Protein 55g Vitamin D 0mcg 0% Calcium 260mg 20% Iron 5mg 30% Potassium 1460mg 31% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 346g serving · 188 kcal per 100g basis

Macro Breakdown

650
Calories per 346g serving
188 kcal per 100g (USDA basis)

650 kcal = 33% of FDA 2,000 kcal Daily Value

0%100%33of 2,000 kcal
650 kcal = 33% of FDA 2,000 kcal Daily Value
P: 55.0gF: 18.0gC: 66.0g
55.0g
Protein
110% DV
18.0g
Total Fat
23% DV
66.0g
Carbs
24% DV
9.0g
Fiber
32% DV
8.0g
Sugar
no FDA DV
990mg
Sodium
43% DV

Values shown per 346g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken ranks on protein

Its 15.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken vs every USDA reference food

USDA reference (whole) foods with a protein value

16 Top 37% higher than 63% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.1 G
7%
Energy 188 KCAL
Fiber, total dietary 2.6 G
9%
Protein 15.9 G
32%
Total Sugars 2.3 G
Total lipid (fat) 5.2 G
7%

Vitamins

Nutrient Amount % DV
Sugars, added 0.30 G
1%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG
6%
Iron, Fe 2 MG
9%
Potassium, K 422 MG
9%
Sodium, Na 286 MG
12%

Lipids

Nutrient Amount % DV
Cholesterol 39 MG
13%
Fatty acids, total saturated 1.7 G
9%
Fatty acids, total trans 0.00 G

Key takeaways

  • Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken delivers 55.0g of protein per 100g, more than 63% of USDA whole foods. See the protein ranking
  • It carries 650 calories per 100g.
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken? ▼
Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken contains 650 calories per 346g serving (188 cal per 100g basis, USDA storage). It has 55.0g of protein, 18.0g of fat, and 66.0g of carbohydrates.
What are the macros in Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken? ▼
Per 346g serving, Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken has 55.0g protein (34% of calories), 18.0g fat, and 66.0g carbs. Fiber: 9.0g. Sugar: 8.0g.
How much sodium is in Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken? ▼
Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken contains 990mg of sodium per 346g serving, which is 43% of the recommended daily limit (2,300mg).
Is Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken high in fiber? ▼
Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken contains 9.0g of dietary fiber per 346g serving, which is 32% of the daily recommended value (28g). This is considered a good source of fiber.
Is Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken keto-friendly? ▼
Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken has 66.0g of carbs per 346g serving (41% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken good for a diet? ▼
Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken has 650 calories per 346g serving. With 55.0g of protein, it can help with satiety. Fat content: 18.0g. Contains 9.0g fiber which aids digestion.
How does Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken compare to other foods? ▼
Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl, Chicken provides 650 calories and 55.0g protein per 346g serving. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 735254) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 346g serving for this product, the headline values (calories, macros) are multiplied by 346/100 = 3.460 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.