Perdue · Frozen Poultry, Chicken and Turkey
Chicken Breasts Boneless and Skinless
One filet (136g) serving of Chicken Breasts Boneless and Skinless by Perdue has 140 calories, 0g of sugars and 370mg of sodium, as submitted by Perdue Farms Incorporated to USDA (FoodData Central 2097102, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2097102, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perdue Farms Incorporated submitted to USDA, for the declared 136g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072745548390
- Category
- Frozen Poultry, Chicken and Turkey
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen poultry, chicken and turkey
Per 100 g, none of the 405 frozen poultry, chicken and turkey products in USDA's branded database has less sugar, and it has more sodium than 30% of them.
Where the calories come from: 0% carbohydrate, 10% fat and 90% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 272 mg | 393 mg | 30% |
| Protein | 21.3 g | 17.7 g | 88% |
| Calories | 103 | 152 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 405 products, one per barcode.
Other breasts in this aisle
67 of the 405 frozen poultry, chicken and turkey products are named breasts. Per 100 g their median is 104 calories, 272 mg of sodium and 19.6 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| All Natural* Boneless, Skinless Chicken Breasts Portions with Rib Meat KIRKWOOD | 200 mg | 100 |
| Boneless Skinless Chicken Breasts PUBLIX | 196 mg | 98 |
| Chicken Breasts HANNAFORD | 196 mg | 98 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breasts", one per barcode.
What is in it
Ingredients (as submitted): BONELESS SKINLESS CHICKEN BREASTS, WATER, SALT, MODIFIED FOOD STARCH, XANTHAN GUM.
The statement lists 5 ingredients at the top level, beginning with Boneless Skinless Chicken Breasts, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Perdue Farms Incorporated submitted to USDA (FoodData Central 2097102).
More Perdue frozen poultry, chicken and turkey
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Boneless Skinless Chicken Breasts | 107 | n/a | 259 mg |
| Organic Boneless Skinless Chicken Breasts with Rib Meat | 116 | 0 g | 67 mg |
| Buffalo Style Chicken Wings | 167 | 0 g | 845 mg |
| Applewood Smoke Flavored Chicken Wing Sections | 170 | 0 g | 384 mg |
| Herbed Olive Oil with Roasted Garlic and Sea Salt Chicken Wing Sections | 179 | 0.89 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perdue Chicken Breasts Boneless and Skinless?
140 per 1 filet (136g) serving, and 103 per 100 g.
How much sodium is in Perdue Chicken Breasts Boneless and Skinless?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perdue Farms Incorporated submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov