Reser's Fine Foods · Other Deli
Chicken & Broccoli Cheddar Bake
One cup (220g) serving of Chicken & Broccoli Cheddar Bake by Reser's Fine Foods has 410 calories, 3g of sugars and 980mg of sodium, as submitted by Reser's Fine Foods, Inc. to USDA (FoodData Central 2187314, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2187314, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Reser's Fine Foods, Inc. submitted to USDA, for the declared 220g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071117615036
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 25% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 23% carbohydrate, 56% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.1 g | 25% |
| Sodium | 445 mg | 353 mg | 69% |
| Protein | 10 g | 7.9 g | 69% |
| Calories | 186 | 159 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other bake in this aisle
190 of the 3,317 other deli products are named bake. Per 100 g their median is 211 calories, 423 mg of sodium and 9.2 g of protein; 105 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sesame Ginger Marinated Baked Tofu NASOYA | 351 mg | 158 |
| Layered Vegetarian Enchilada Bake GOOD & GATHER | 346 mg | 165 |
| Chicken Enchilada Bake Layers of Tortilla, White Chicken, Enchilada Sauce, Cheese and Poblano Peppers TAKE HOME | 343 mg | 143 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bake", one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE (WATER, PARBOILED LONG GRAIN RICE), COOKED WHITE MEAT CHICKEN, MILK, BROCCOLI, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), WHITE CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CALCIUM PROPIONATE AS A PRESERVATIVE), BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), HEAVY CREAM (CREAM, SODIUM CITRATE, CARRAGEENAN, POLYSORBATE 80), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), ONION, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), WATER, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC MINCED IN OIL (GARLIC, SOYBEAN OIL, CITRIC ACID), PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE [MILK, CULTURE, ENZYMES, SALT], WATER, WHEY, SALT, MODIFIED CORN STARCH, CULTURED BUTTERMILK SOLIDS, CALCIUM AND SODIUM CASEINATES, NATURAL FLAVORING, AND GARLIC POWDER), MODIFIED CORN STARCH, MALTODEXTRIN, SALT, CULTURED DEXTROSE, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, ONION POWDER, SPICE, SODIUM DIACETATE, XANTHAN GUM, EGG WHITE LYSOZYME, NISIN PREPARATION.
The statement lists 27 ingredients at the top level, beginning with Cooked Rice (water, Parboiled Long Grain Rice), Cooked White Meat Chicken. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Reser's Fine Foods, Inc. submitted to USDA (FoodData Central 2187314).
More Reser's Fine Foods other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Reser's Fine Foods, Main St Bistro, Chicken Broccoli Cheddar Bake Baked Entrees | 177 | 2.27 g | 395 mg |
| Baked Chicken Broccoli Cheddar Rice White Meat Chicken, Broccoli, and Rice in a White Cheese Sauce with a Cheddar Cheese Breadcrumb Topping | 177 | 1.82 g | 336 mg |
| Baked 5 Cheese Macaroni Cheddar, White Cheddar, Parmesan, Romano, & Blue Cheeses | 177 | 1.86 g | 428 mg |
| Three Meat Macaroni & Cheese Bake | 201 | 2.14 g | 363 mg |
| Scalloped Potatoes with Gruyere Cheese | 163 | 2.13 g | 270 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Reser's Fine Foods Chicken & Broccoli Cheddar Bake?
410 per 1 cup (220g) serving, and 186 per 100 g.
How much sodium is in Reser's Fine Foods Chicken & Broccoli Cheddar Bake?
980mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Reser's Fine Foods, Inc. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov