Branded Food · RESER'S FINE FOODS

Reser's Fine Foods Three Meat Macaroni & Cheese Bake

According to USDA FoodData Central (FDC ID 2115216, data refreshed July 2026), nutrition facts per 234g serving, sourced verbatim.

470
Caloriesmoderate density
21.0g
Proteinhigh · 42% DV
23.0g
Carbsmoderate · 8% DV
33.0g
Fathigh · 42% DV
470 calories per 234g serving

Reser's Fine Foods Three Meat Macaroni & Cheese Bake contains 470 calories per 234g serving according to USDA FoodData Central. It has 21.0g of protein, 33.0g of fat, and 23.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 48% of USDA whole foods

The verdict

Reser's Fine Foods Three Meat Macaroni & Cheese Bake carries 9.0g of protein per 100g, more than 48% of USDA whole foods.

9.0g
protein per 100g
Top 52%
protein vs USDA whole foods
201
calories per 100g
2.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Reser's Fine Foods Three Meat Macaroni & Cheese Bake by RESER'S FINE FOODS contains 470 calories per 234g serving (201 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 21.0g of protein, 33.0g of fat, and 23.0g of carbohydrates per 234g serving. Dietary fiber: 0.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Reser's Fine Foods Three Meat Macaroni & Cheese Bake is catalogued there as FDC ID 2115216, a branded food entry from RESER'S FINE FOODS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Reser's Fine Foods Three Meat Macaroni & Cheese Bake balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 849mg per 234g serving (37% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 234g Amount per serving Calories 470 % Daily Value* Total Fat 33g 42% Saturated Fat 17g 85% Trans Fat 0g Cholesterol 105mg 35% Sodium 849mg 37% Total Carbohydrate 23g 8% Dietary Fiber 0.9g 3% Total Sugars 5g Includes 0g Added Sugars 0% Protein 21g Vitamin D 0mcg 0% Calcium 351mg 27% Iron 1mg 8% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 234g serving · 201 kcal per 100g basis

Macro Breakdown

470
Calories per 234g serving
201 kcal per 100g (USDA basis)

470 kcal = 24% of FDA 2,000 kcal Daily Value

0%100%24of 2,000 kcal
470 kcal = 24% of FDA 2,000 kcal Daily Value
P: 21.0gF: 33.0gC: 23.0g
21.0g
Protein
42% DV
33.0g
Total Fat
42% DV
23.0g
Carbs
8% DV
0.9g
Fiber
3% DV
5.0g
Sugar
no FDA DV
849mg
Sodium
37% DV

Values shown per 234g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Reser's Fine Foods Three Meat Macaroni & Cheese Bake ranks on protein

Its 9.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Reser's Fine Foods Three Meat Macaroni & Cheese Bake vs every USDA reference food

USDA reference (whole) foods with a protein value

9 48th percentile higher than 48% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 9.8 G
4%
Energy 201 KCAL
Fiber, total dietary 0.40 G
1%
Protein 9.0 G
18%
Total Sugars 2.1 G
Total lipid (fat) 14.1 G
18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG
12%
Iron, Fe 1 MG
3%
Sodium, Na 363 MG
16%
Vitamin A, IU 321 IU

Lipids

Nutrient Amount % DV
Cholesterol 45 MG
15%
Fatty acids, total saturated 7.3 G
36%
Fatty acids, total trans 0.21 G

Key takeaways

  • Reser's Fine Foods Three Meat Macaroni & Cheese Bake delivers 21.0g of protein per 100g, more than 48% of USDA whole foods. See the protein ranking
  • It carries 470 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Reser's Fine Foods Three Meat Macaroni & Cheese Bake? ▼
Reser's Fine Foods Three Meat Macaroni & Cheese Bake contains 470 calories per 234g serving (201 cal per 100g basis, USDA storage). It has 21.0g of protein, 33.0g of fat, and 23.0g of carbohydrates.
What are the macros in Reser's Fine Foods Three Meat Macaroni & Cheese Bake? ▼
Per 234g serving, Reser's Fine Foods Three Meat Macaroni & Cheese Bake has 21.0g protein (18% of calories), 33.0g fat, and 23.0g carbs. Fiber: 0.9g. Sugar: 5.0g.
How much sodium is in Reser's Fine Foods Three Meat Macaroni & Cheese Bake? ▼
Reser's Fine Foods Three Meat Macaroni & Cheese Bake contains 849mg of sodium per 234g serving, which is 37% of the recommended daily limit (2,300mg).
Is Reser's Fine Foods Three Meat Macaroni & Cheese Bake high in fiber? ▼
Reser's Fine Foods Three Meat Macaroni & Cheese Bake contains 0.9g of dietary fiber per 234g serving, which is 3% of the daily recommended value (28g).
Is Reser's Fine Foods Three Meat Macaroni & Cheese Bake keto-friendly? ▼
Reser's Fine Foods Three Meat Macaroni & Cheese Bake has 23.0g of carbs per 234g serving (20% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Reser's Fine Foods Three Meat Macaroni & Cheese Bake good for a diet? ▼
Reser's Fine Foods Three Meat Macaroni & Cheese Bake has 470 calories per 234g serving. With 21.0g of protein, it can help with satiety. Fat content: 33.0g.
How does Reser's Fine Foods Three Meat Macaroni & Cheese Bake compare to other foods? ▼
Reser's Fine Foods Three Meat Macaroni & Cheese Bake provides 470 calories and 21.0g protein per 234g serving. That is 22 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2115216) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 234g serving for this product, the headline values (calories, macros) are multiplied by 234/100 = 2.340 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.