Reser's Fine Foods · Other Deli
Baked Chicken Broccoli Cheddar Rice White Meat Chicken, Broccoli, and Rice in a White Cheese Sauce with a Cheddar Cheese Breadcrumb Topping
One cup (220g) serving of Baked Chicken Broccoli Cheddar Rice White Meat Chicken, Broccoli, and Rice in a White Cheese Sauce with a Cheddar Cheese Breadcrumb Topping by Reser's Fine Foods has 390 calories, 4g of sugars and 740mg of sodium, as submitted by Reser's Fine Foods, Inc. to USDA (FoodData Central 2468567, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2468567, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Reser's Fine Foods, Inc. submitted to USDA, for the declared 220g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071117021363
- Category
- Other Deli
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 42% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 29% carbohydrate, 46% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.1 g | 42% |
| Sodium | 336 mg | 353 mg | 45% |
| Protein | 10 g | 7.9 g | 69% |
| Calories | 177 | 159 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other chicken in this aisle
774 of the 3,317 other deli products are named chicken. Per 100 g their median is 150 calories, 351 mg of sodium and 9.7 g of protein; 352 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grilled Chicken & Parmesan with Marinara Sauce, Spaghetti, and White Meat Chicken WHOLE FOODS MARKET | 268 mg | 121 |
| Grilled Chicken with Mashed Potatoes and Gravy TAYLOR FARMS | 267 mg | 131 |
| Pollo Deshebrado Shredded Chicken Taco Kit DEL REAL FOODS | 267 mg | 103 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE (WATER, RICE), COOKED WHITE MEAT CHICKEN, WHOLE MILK, BROCCOLI, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (SWEET CREAM, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), HEAVY CREAM (MILK), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), ONION, BREADCRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, SALT, YEAST), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CRUSHED GARLIC (GARLIC, CITRIC ACID), PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE CONCENTRATE [GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE {PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], WATER, SALT, WHEY, MODIFIED CORN STARCH, CULTURED BUTTERMILK, NATURAL FLAVOR, CALCIUM CASEINATE, SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), MODIFIED CORN STARCH, SALT, ONION POWDER,POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), WHITE PEPPER.
The statement lists 21 ingredients at the top level, beginning with Cooked Rice (water, Rice), Cooked White Meat Chicken. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Reser's Fine Foods, Inc. submitted to USDA (FoodData Central 2468567).
More Reser's Fine Foods other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Reser's Fine Foods, Main St Bistro, Chicken Broccoli Cheddar Bake Baked Entrees | 177 | 2.27 g | 395 mg |
| Baked 5 Cheese Macaroni Cheddar, White Cheddar, Parmesan, Romano, & Blue Cheeses | 177 | 1.86 g | 428 mg |
| Chicken & Broccoli Cheddar Bake | 186 | 1.36 g | 445 mg |
| Scalloped Potatoes with Gruyere Cheese | 163 | 2.13 g | 270 mg |
| Buffalo Style Chicken Pasta Bake | 162 | 2.19 g | 610 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Reser's Fine Foods Baked Chicken Broccoli Cheddar Rice White Meat Chicken, Broccoli, and Rice in a White Cheese Sauce with a Cheddar Cheese Breadcrumb Topping?
390 per 1 cup (220g) serving, and 177 per 100 g.
How much sodium is in Reser's Fine Foods Baked Chicken Broccoli Cheddar Rice White Meat Chicken, Broccoli, and Rice in a White Cheese Sauce with a Cheddar Cheese Breadcrumb Topping?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Reser's Fine Foods, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov