7-eleven · Pickles, Olives, Peppers and Relishes
Chicken Caesar Parmesan Cheese, Croutons, White Meat Chicken Strips, and Classic Caesar Dressing On a Bed of Romaine Lettuce Salad
One salad (201g) serving of Chicken Caesar Parmesan Cheese, Croutons, White Meat Chicken Strips, and Classic Caesar Dressing On a Bed of Romaine Lettuce Salad by 7-eleven has 420 calories, 4g of sugars and 1140mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2167783, record updated Nov 23, 2020).
Values for the declared serving and per 100 g. FoodData Central 2167783, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 201g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548686260
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 46% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 16% carbohydrate, 59% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.6 g | 46% |
| Sodium | 567 mg | 750 mg | 37% |
| Protein | 13.4 g | 0 g | 99% |
| Calories | 209 | 107 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other cheese in this aisle
388 of the 9,108 pickles, olives, peppers and relishes products are named cheese. Per 100 g their median is 167 calories, 409 mg of sodium and 6.1 g of protein; 279 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cobb with Chicken and Bacon Mixed Greens, White Meat Chicken, Hard Cooked Egg, Grape Tomatoes, Bacon Bits, Olives, and Cheddar Jack Cheese with Blue Cheese Dressing Salad SIGNATURE CAFE | 451 mg | 186 |
| Chicken & Bacon Cobb Romaine Lettuce with Grilled Chicken Breast Strips, Grape Tomatoes, Hard Cooked Egg, Blue Cheese, Dried Cranberries and Bacon Bits with Chianti Italian Dressing Salad A ALONG THE VINE | 450 mg | 221 |
| Greek Inspired Salad with Chicken Romaine Lettuce, White Chicken Meat, Cucumber, Grape Tomatoes, Kalamata Pitted Olives, Feta Cheese, Sweet Pepper with Spring Italian Dressing Taylor Fresh Foods, Inc. | 450 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): ROMA BLEND (ROMAINE LETTUCE, GREEN LEAF LETTUCE), GRILLED FULLY COOKED CHICKEN BREAST. STRIPS WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND GARLIC POWDER), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), CAESAR DRESSING (SOYBEAN OIL, VINEGAR, WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), HIGH FRUCTOSE CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, ANCHOVY PASTE (ANCHOVY, SALT, WATER), GARLIC, ONION, SPICE, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, XANTHAN GUM, YEAST EXTRACT, CITRIC ACID, LEMON JUICE CONCENTRATE, CARAMEL COLOR, RED BELL PEPPER, TURMERIC), PARMESAN CHEESE (PASTEURZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A MOLD INHIBITOR)), WHOLE GRAIN CHEESE & GARLIC CROUTONS (WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNESS)), SPELT FLOUR, WHEY, WHEAT GLUTEN, YEAST, SALT, 2% OR LESS OF AMARANTH FLOUR, QUINOA FLOUR, SUGAR DEHYDRATED PARSLEY, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED NONFAT MILK, ANNATTO (COLOR), EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR))
The statement lists 5 ingredients at the top level, beginning with Roma Blend (romaine Lettuce, Green Leaf Lettuce), Grilled Fully Cooked Chicken Breast. Strips with Rib Meat (boneless. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 23, 2020), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2167783).
More 7-eleven pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caesar Side Salad | 221 | 2.46 g | 631 mg |
| Chicken Caesar Salad | 173 | 1.73 g | 529 mg |
| Apple Walnut Salad with Chicken | 168 | 6.71 g | 268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7-eleven Chicken Caesar Parmesan Cheese, Croutons, White Meat Chicken Strips, and Classic Caesar Dressing On a Bed of Romaine Lettuce Salad?
420 per 1 salad (201g) serving, and 209 per 100 g.
How much sodium is in 7-eleven Chicken Caesar Parmesan Cheese, Croutons, White Meat Chicken Strips, and Classic Caesar Dressing On a Bed of Romaine Lettuce Salad?
1140mg per serving (50% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Nov 23, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov