7-eleven · Pickles, Olives, Peppers and Relishes
Chicken Caesar Salad
One salad (289g) serving of Chicken Caesar Salad by 7-eleven has 500 calories, 5g of sugars and 1530mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2129868, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 2129868, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 289g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548631529
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 44% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 13% carbohydrate, 57% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 2.6 g | 44% |
| Sodium | 529 mg | 750 mg | 34% |
| Protein | 12.8 g | 0 g | 98% |
| Calories | 173 | 107 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 1,275 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sunflower Caesar with Chicken Organic Romaine, Grilled Chicken, Shredded Parmesan and Sunflower Seeds with An Organic Caesar Vinaigrette Salad Bowl WEGMANS ORGANIC | 423 mg | 205 |
| Chicken & Guacamole Salad with Chipotle Honey Bed of Crisp Iceberg and Green Leaf Lettuce, White Meat Chicken, Pepper Jack Cheese, Black Beans, Fire Roasted Corn, Seasoned Tortilla Strips, Crispy Red Peppers & Jalapenos, Red Cabbage, and Guacamole with Chipotle Honey Vinaigrette READY PAC FOODS | 423 mg | 170 |
| Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese LIFESTYLEFOODS | 423 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ROMA LETTUCE BLEND (ROMAINE LETTUCE, GREEN LEAF LETTUCE), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, POTATO STARCH, ONION AND GARLIC POWDER, SPICE), CAESAR DRESSING (SOYBEAN OIL, VINEGAR, WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), HIGH FRUCTOSE CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, ANCHOVY PASTE (ANCHOVY, SALT, WATER), GARLIC, ONION, SPICE, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM ETHYLENEDIAMINETETRAACETIC ACID AS PRESERVATIVES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, XANTHAN GUM, YEAST EXTRACT, CITRIC ACID, LEMON JUICE CONCENTRATE, CARAMEL COLOR, RED BELL PEPPER, TURMERIC), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A MOLD INHIBITOR)), WHOLE GRAIN CHEESE AND GARLIC CROUTONS (WHITE WHOLE WHEAT FLOUR, CANOLA AND/OR SUNFLOWER OIL, SPELT FLOUR, WHEY, AMARANTH FLOUR, QUINOA FLOUR, WHEAT GLUTEN, SALT, 2% OR LESS OF YEAST, SUGAR, ASCORBIC ACID, DEHYDRATED PARSLEY, GARLIC POWDER, VINEGAR, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED NONFAT MILK, ANNATTO (COLOR), EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), TERTIARY BUTYLHYDROQUINONE (TO PRESERVE FRESHNESS))
The statement lists 5 ingredients at the top level, beginning with Roma Lettuce Blend (romaine Lettuce, Green Leaf Lettuce), Chicken Breast Meat with Rib Meat (chicken Breast Meat with Rib Meat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2129868).
More 7-eleven pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Walnut Salad with Chicken | 168 | 6.71 g | 268 mg |
| Chicken Caesar Parmesan Cheese, Croutons, White Meat Chicken Strips, and Classic Caesar Dressing On a Bed of Romaine Lettuce Salad | 209 | 1.99 g | 567 mg |
| Caesar Side Salad | 221 | 2.46 g | 631 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7-eleven Chicken Caesar Salad?
500 per 1 salad (289g) serving, and 173 per 100 g.
How much sodium is in 7-eleven Chicken Caesar Salad?
1530mg per serving (66% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov