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Boomerang's · Frozen Dinners and Entrees

Chicken Classic White Meat Chicken and Veggies in a Puff Pastry

A 6 oz (170g) serving of Chicken Classic White Meat Chicken and Veggies in a Puff Pastry by Boomerang's has 310 calories, 1g of sugars and 570mg of sodium, as submitted by Boomerang's Foods, Inc. to USDA (FoodData Central 2664231, record updated Dec 19, 2020).

Nutrition Facts

Serving size6 oz (170g)
Amount per serving
Calories310
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 570mg25%
Total Carbohydrate 48g17%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 3mg17%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Boomerang's Foods, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0816546010331
UPC
816546010331
Category
Frozen Dinners and Entrees
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 7% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 63% of them.

Where the calories come from: 61% carbohydrate, 26% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Classic White Meat Chicken and Veggies in a Puff Pastry against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.6 g1.9 g7%
Sodium335 mg296 mg63%
Protein5.9 g6.5 g39%
Calories18213378%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): SAUCE (MILK, ONIONS, WATER, FOOD STARCH-MODIFIED, VEGETABLE STOCK BASE (VEGETABLES [CARROTS, ONIONS, TOMATOES, POTATOES AND CELERY], SALT, YEAST EXTRACT, CORN STARCH, CORN OIL, ONION POWDER, SUGAR, NATURAL FLAVORING, LACTIC ACID), SEA SALT, GARLIC POWDER, SPICE), UNBLEACHED UNTREATED WHEAT FLOUR, WATER, GRILLED CHICKEN** (BONELESS, SKINLESS CHICKEN BREAST MEAT, WATER, RICE STARCH, SALT), MARGARINE (PALM OIL, PALM FRACTIONS, CANOLA OIL, WATER, SALT, PERMITTED PLANT BASED EMULSIFIERS [DISTILLED MONOGLYCERIDES, SOYA LECITHIN], BUTTER FLAVOR (PLANT DERIVED), CITRIC ACID, ANTIOXIDANT, MIXED TOCOPHEROL [SOY-DERIVED], VITAMIN A, BETA CAROTENE [COLOR]), CARROTS, PEAS, CELERY, PALM OIL AND PALM FRACTION, SEA SALT, MALTED BARLEY FLOUR, NATURALLY MODIFIED VITAL WHEAT GLUTEN, NATURAL BUTTER FLAVOR (PLANT DERIVED).

The statement lists 13 ingredients at the top level, beginning with Sauce (milk, Onions, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 19, 2020), not the label on the shelf today.

Source: the ingredient statement Boomerang's Foods, Inc. submitted to USDA (FoodData Central 2664231).

More Boomerang's frozen dinners and entrees

Questions about this product

How many calories are in Boomerang's Chicken Classic White Meat Chicken and Veggies in a Puff Pastry?

310 per 6 oz (170g) serving, and 182 per 100 g.

How much sodium is in Boomerang's Chicken Classic White Meat Chicken and Veggies in a Puff Pastry?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Boomerang's Foods, Inc. submitted to USDA, last updated Dec 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov