No Time 2 Cook · Frozen Dinners and Entrees
Chicken & Dumplings
One cup (227g) serving of Chicken & Dumplings by No Time 2 Cook has 210 calories, less than 1g of sugars and 920mg of sodium, as submitted by No Time 2 Cook to USDA (FoodData Central 2076722, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2076722, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that No Time 2 Cook submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851482003436
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 6% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 41% carbohydrate, 38% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 1.9 g | 6% |
| Sodium | 405 mg | 296 mg | 79% |
| Protein | 4.9 g | 6.5 g | 22% |
| Calories | 93 | 133 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, DUMPLINGS (WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO-CALCIUM PHOSPHATE), SPICE, OLEORESIN TURMERIC, NATURAL FLAVOR) WHITE MEAT CHICKEN, BUTTER (PASTEURIZED CREAM AND NATURAL FLAVORINGS), CARROTS, CHICKEN BASE (ROASTED CHICKEN AND CHICKEN JUICES, SALT, SUGAR, MALTODEXTRIN, CHICKEN FAT, CITRIC ACID, TURMERIC, NATURAL FLAVORINGS), CONTAINS LESS THAN 2% OF CELERY, WHEY PROTEIN CONCENTRATE, WHEAT STARCH BLEND (WHEAT FLOUR, MODIFIED FOOD STARCH, XANTHAN GUM), GARLIC AND ONION POWDER, SPICE.
The statement lists 10 ingredients at the top level, beginning with Water, Dumplings (water, Enriched Wheat Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement No Time 2 Cook submitted to USDA (FoodData Central 2076722).
More No Time 2 Cook frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Pie | 119 | 0.88 g | 425 mg |
| Crab & Mushroom Penne | 124 | 1.33 g | 221 mg |
| Tamale Pie | 128 | 0.88 g | 322 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in No Time 2 Cook Chicken & Dumplings?
210 per 1 cup (227g) serving, and 93 per 100 g.
How much sodium is in No Time 2 Cook Chicken & Dumplings?
920mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record No Time 2 Cook submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov