No Time 2 Cook · Frozen Dinners and Entrees
Crab & Mushroom Penne
One cup (226g) serving of Crab & Mushroom Penne by No Time 2 Cook has 280 calories, 3g of sugars and 500mg of sodium, as submitted by No Time 2 Cook to USDA (FoodData Central 2092021, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2092021, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that No Time 2 Cook submitted to USDA, for the declared 226g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851482003153
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 30% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 45% carbohydrate, 38% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.9 g | 30% |
| Sodium | 221 mg | 296 mg | 22% |
| Protein | 5.3 g | 6.5 g | 30% |
| Calories | 124 | 133 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other penne in this aisle
117 of the 4,995 frozen dinners and entrees products are named penne. Per 100 g their median is 129 calories, 258 mg of sodium and 6.2 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Penne Pasta with Meat Sauce CLOVER VALLEY | 176 mg | 141 |
| Meatball Marinara Meatballs with Whole Grain Penne & Spinach in a Parmesan Marinara Sauce Simply Steamers HEALTHY CHOICE | 173 mg | 99 |
| O That's Good! Southwest Style Chicken & Penne, 21 Oz O THAT'S GOOD! | 167 mg | 105 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "penne", one per barcode.
What is in it
Ingredients (as submitted): WATER, PENNE PASTA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), MUSHROOMS, ONION, SOUR CREAM (GRADE A CULTURED CREAM), CELERY, WHITE CRAB MEAT (CRAB MEAT [PORTUNUS SPP, SCYLIA SPP, CALLINECTES SPP], SODIUM ACID PYROPHOSPHATE [TO PREVENT THE FORMATION OF STRUVITE CRYSTALS]), CONTAINS LESS THAN 2% OF PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), FLOUR STARCH BLEND (WHEAT FLOUR, MODIFIED FOOD STARCH, XANTHAN GUM), GREEN BELL PEPPER, BUTTER (PASTEURIZED CREAM & NATURAL FLAVORS), SWISS CHEESE (CULTURED PART SKIM, SALT, ENZYMES, PART POWDERED CELLULOSE [ANTI-CAKING AGENT]), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON ESSENCE, LEMON OIL, SODIUM METABISULFATE AS A PRESERVATIVE), WHEY PROTEIN CONCENTRATE, WHITE WINE (CONTAINS SULFITES), GARLIC, GREEN ONION, SALT, SPICES, ONION AND GARLIC POWDER.
The statement lists 21 ingredients at the top level, beginning with Water, Penne Pasta (durum Semolina, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement No Time 2 Cook submitted to USDA (FoodData Central 2092021).
More No Time 2 Cook frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tamale Pie | 128 | 0.88 g | 322 mg |
| Chicken Pie | 119 | 0.88 g | 425 mg |
| Chicken & Dumplings | 93 | 0.44 g | 405 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in No Time 2 Cook Crab & Mushroom Penne?
280 per 1 cup (226g) serving, and 124 per 100 g.
How much sodium is in No Time 2 Cook Crab & Mushroom Penne?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record No Time 2 Cook submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov