Michelina's · Frozen Dinners and Entrees
Chicken Fajita Bowl with Rice & Southwestern Inspired Vegetables in a Fajita Sauce
One package (354g) serving of Chicken Fajita Bowl with Rice & Southwestern Inspired Vegetables in a Fajita Sauce by Michelina's has 410 calories, 5g of sugars and 950mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2666960, record updated Oct 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2666960, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 354g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 717854154246
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 66% carbohydrate, 17% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 31% |
| Sodium | 268 mg | 296 mg | 39% |
| Protein | 4.8 g | 6.5 g | 22% |
| Calories | 116 | 133 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 686 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mild Seared, Braised Pork with New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl FRONTERA | 214 mg | 99 |
| Italian Sausage Tortelloni in a Marinara Sauce LOWES FOODS | 214 mg | 158 |
| Fettucini Alfredo with Broccoli Florets in a Creamy Alfredo Sauce SMART ONES | 214 mg | 95 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), GREEN BELL PEPPERS, BLACK BEANS (BLACK BEANS, WATER), CORN, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), RED BELL PEPPERS, POBLANO PEPPERS, TOMATO PASTE, ONIONS, CONTAINS LESS THAN 2% OF JALAPEO PEPPERS (JALAPEO PEPPERS, WATER, VINEGAR, SALT), GARLIC (GARLIC, WATER), CILANTRO, MODIFIED FOOD STARCH, SALT, CANOLA OIL, SPICES, CELLULOSE, XANTHAN GUM, LIME FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR), WHEAT GLUTEN.
The statement lists 23 ingredients at the top level, beginning with Cooked Rice, Tomatoes (tomatoes, Tomato Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 16, 2023), not the label on the shelf today.
Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2666960).
More Michelina's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spaghetti & Meatballs in Tomato Sauce | 116 | 2.49 g | 315 mg |
| Macaroni & Cheese | 116 | 1.01 g | 364 mg |
| Fettuccine Alfredo | 116 | 1.24 g | 320 mg |
| Michelina's, Four Cheese Ziti with Meat Sauce Bake | 115 | 3.08 g | 211 mg |
| Michelina's, Chicken Fajita Rice | 115 | 0.88 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Michelina's Chicken Fajita Bowl with Rice & Southwestern Inspired Vegetables in a Fajita Sauce?
410 per 1 package (354g) serving, and 116 per 100 g.
How much sodium is in Michelina's Chicken Fajita Bowl with Rice & Southwestern Inspired Vegetables in a Fajita Sauce?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bellisio Foods Inc submitted to USDA, last updated Oct 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov