Chicken, feet, boiled
USDA Standard Reference Poultry Products
Chicken, feet, boiled contains 215 calories per 85g, according to the USDA FoodData Central database. It provides 19.4g of protein, 14.6g of fat, and 0.2g of carbohydrates.
Values per 85g
Macro Breakdown
215
Calories per 100g
19.4g
Protein
14.6g
Total Fat
0.2g
Carbs
67mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.2 G | 0% |
| Energy | 215.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 19.4 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 14.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 900.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 65.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 13.3 MG | — |
| Folate, DFE | 86.0 UG | — |
| Folate, food | 86.0 UG | — |
| Folate, total | 86.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.4 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.5 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 0.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 88.0 MG | 7% |
| Iron, Fe | 0.9 MG | 5% |
| Potassium, K | 31.0 MG | 1% |
| Sodium, Na | 67.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 8 IU | 40000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 5.0 MG | — |
| Phosphorus, P | 83.0 MG | — |
| Retinol | 30.0 UG | — |
| Selenium, Se | 3.6 UG | — |
| Vitamin A, IU | 100 IU | — |
| Vitamin A, RAE | 30.0 UG | — |
| Vitamin D (D2 + D3) | 0.2 UG | — |
| Vitamin D3 (cholecalciferol) | 0.2 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 84.0 MG | 28% |
| Fatty acids, total saturated | 3.9 G | 0% |
| Fatty acids, total monounsaturated | 5.5 G | — |
| Fatty acids, total polyunsaturated | 3.0 G | — |
| MUFA 16:1 | 0.7 G | — |
| MUFA 18:1 | 4.5 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.6 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 2.9 G | — |
| SFA 18:0 | 0.8 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Chicken, feet, boiled? ▼
Chicken, feet, boiled contains 215 calories per 100g. It has 19.4g of protein, 14.6g of fat, and 0.2g of carbohydrates.
What are the macros in Chicken, feet, boiled? ▼
Per 100g, Chicken, feet, boiled has 19.4g protein (36% of calories), 14.6g fat, and 0.2g carbs.
How much sodium is in Chicken, feet, boiled? ▼
Chicken, feet, boiled contains 67mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).