USDA Standard Reference · Poultry Products

Chicken, feet, boiled

According to USDA FoodData Central (FDC ID 171119, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

215
Caloriesmoderate density
19.4g
Proteinhigh · 39% DV
0.2g
Carbslow · 0% DV
14.6g
Fatgood source · 19% DV
215 calories per 100g

Chicken, feet, boiled contains 215 calories per 100g according to USDA FoodData Central. It has 19.4g of protein, 14.6g of fat, and 0.2g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 70% of USDA whole foods

The verdict

Chicken, feet, boiled is protein-dense for its calories, with 19.4g of protein per 100g.

19.4g
protein per 100g
Top 30%
protein vs USDA whole foods
215
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Chicken, feet, boiled contains 215 calories per 100g, according to the USDA FoodData Central database. It provides 19.4g of protein, 14.6g of fat, and 0.2g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Chicken, feet, boiled is catalogued there as FDC ID 171119, a usda standard reference entry, in the "Poultry Products" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Chicken, feet, boiled reads as high protein, low carb, low sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Poultry Products group for context.

Nutritional Value at a Glance

Chicken, feet, boiled is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 215 % Daily Value* Total Fat 15g 19% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 84mg 28% Sodium 67mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 19g Vitamin D 8mcg 40% Calcium 88mg 7% Iron 1mg 5% Potassium 31mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

215
Calories per 100g

215 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
215 kcal = 11% of FDA 2,000 kcal Daily Value
P: 19.4gF: 14.6gC: 0.2g
19.4g
Protein
39% DV
14.6g
Total Fat
19% DV
0.2g
Carbs
0% DV
67mg
Sodium
3% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Chicken, feet, boiled compares to Poultry Products

Per 100 g, against the average across all poultry products foods in USDA FoodData Central.

23% Higher in protein than 23% of poultry products on record.

Calories 9% above average
This food215 kcal
Category avg197 kcal
Protein 17% below average
This food19.4g
Category avg23.3g
Carbs 92% below average
This food0.2g
Category avg2.5g
Fat 36% above average
This food14.6g
Category avg10.7g

Category averages computed live across the USDA Poultry Products group. Compare against a specific food →

Where Chicken, feet, boiled ranks on protein

Its 19.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Chicken, feet, boiled vs every USDA reference food

USDA reference (whole) foods with a protein value

19 Top 30% higher than 70% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Chicken, feet, boiled sits among Poultry Products

Plotted by protein and calorie percentile among the 387 Poultry Products foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Chicken, feet, boiled: 21st protein percentile, 69th calorie percentile among Poultry Products foods

024.949.974.899.7024.649.373.998.6Protein percentileCalorie percentileTurkey, wing, smoked, cooked, with skin, bone removed: Protein percentile 78, Calorie percentile 73Chicken, broilers or fryers, skin only, cooked, stewed: Protein percentile 6, Calorie percentile 94Chicken, broilers or fryers, back, meat and skin, cooked, stewed: Protein percentile 39, Calorie percentile 84Turkey, whole, light meat, meat and skin, raw: Protein percentile 37, Calorie percentile 38Poultry, mechanically deboned, from backs and necks with skin, raw: Protein percentile 1, Calorie percentile 87Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked: Protein percentile 79, Calorie percentile 59Turkey, retail parts, thigh, meat and skin, cooked, roasted: Protein percentile 54, Calorie percentile 52Chicken, gizzard, all classes, cooked, simmered: Protein percentile 95, Calorie percentile 32Chicken, broilers or fryers, back, meat only, cooked, stewed: Protein percentile 63, Calorie percentile 66Turkey, whole, dark meat, meat and skin, cooked, roasted: Protein percentile 76, Calorie percentile 64Turkey, Ground, raw: Protein percentile 24, Calorie percentile 29Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked: Protein percentile 72, Calorie percentile 69Chicken, broilers or fryers, drumstick, meat and skin, raw: Protein percentile 14, Calorie percentile 38Chicken, broilers or fryers, thigh, meat only, cooked, stewed: Protein percentile 61, Calorie percentile 58Chicken, stewing, dark meat, meat only, cooked, stewed: Protein percentile 83, Calorie percentile 84Chicken, broiler, rotisserie, BBQ, wing, meat and skin: Protein percentile 50, Calorie percentile 83Ostrich, tip trimmed, raw: Protein percentile 35, Calorie percentile 7Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised: Protein percentile 29, Calorie percentile 69Turkey, retail parts, drumstick, meat only, cooked, roasted: Protein percentile 87, Calorie percentile 46Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed: Protein percentile 48, Calorie percentile 76Chicken, stewing, giblets, cooked, simmered: Protein percentile 65, Calorie percentile 58Emu, fan fillet, raw: Protein percentile 41, Calorie percentile 2Turkey, ground, 93% lean, 7% fat, patties, broiled: Protein percentile 65, Calorie percentile 65Turkey, dark meat, meat only, with added solution, cooked, roasted: Protein percentile 67, Calorie percentile 36Chicken, feet, boiled: Protein percentile 21, Calorie percentile 69High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Chicken, feet, boiled: 21st protein percentile, 69th calorie percentile among Poultry Products foods
Read the chart as text
  • Turkey, wing, smoked, cooked, with skin, bone removed: Protein percentile 78, Calorie percentile 73
  • Chicken, broilers or fryers, skin only, cooked, stewed: Protein percentile 6, Calorie percentile 94
  • Chicken, broilers or fryers, back, meat and skin, cooked, stewed: Protein percentile 39, Calorie percentile 84
  • Turkey, whole, light meat, meat and skin, raw: Protein percentile 37, Calorie percentile 38
  • Poultry, mechanically deboned, from backs and necks with skin, raw: Protein percentile 1, Calorie percentile 87
  • Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked: Protein percentile 79, Calorie percentile 59
  • Turkey, retail parts, thigh, meat and skin, cooked, roasted: Protein percentile 54, Calorie percentile 52
  • Chicken, gizzard, all classes, cooked, simmered: Protein percentile 95, Calorie percentile 32
  • Chicken, broilers or fryers, back, meat only, cooked, stewed: Protein percentile 63, Calorie percentile 66
  • Turkey, whole, dark meat, meat and skin, cooked, roasted: Protein percentile 76, Calorie percentile 64
  • Turkey, Ground, raw: Protein percentile 24, Calorie percentile 29
  • Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked: Protein percentile 72, Calorie percentile 69
  • Chicken, broilers or fryers, drumstick, meat and skin, raw: Protein percentile 14, Calorie percentile 38
  • Chicken, broilers or fryers, thigh, meat only, cooked, stewed: Protein percentile 61, Calorie percentile 58
  • Chicken, stewing, dark meat, meat only, cooked, stewed: Protein percentile 83, Calorie percentile 84
  • Chicken, broiler, rotisserie, BBQ, wing, meat and skin: Protein percentile 50, Calorie percentile 83
  • Ostrich, tip trimmed, raw: Protein percentile 35, Calorie percentile 7
  • Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised: Protein percentile 29, Calorie percentile 69
  • Turkey, retail parts, drumstick, meat only, cooked, roasted: Protein percentile 87, Calorie percentile 46
  • Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed: Protein percentile 48, Calorie percentile 76
  • Chicken, stewing, giblets, cooked, simmered: Protein percentile 65, Calorie percentile 58
  • Emu, fan fillet, raw: Protein percentile 41, Calorie percentile 2
  • Turkey, ground, 93% lean, 7% fat, patties, broiled: Protein percentile 65, Calorie percentile 65
  • Turkey, dark meat, meat only, with added solution, cooked, roasted: Protein percentile 67, Calorie percentile 36
  • Chicken, feet, boiled: Protein percentile 21, Calorie percentile 69
Read the chart

Chicken, feet, boiled ranks at the 21st percentile for protein and the 69th percentile for calories among Poultry Products foods (n=387). That places it in the "high-cal, low-protein" quadrant relative to its category peers.

  • Turkey, wing, smoked, cooked, with skin, bone removed: 78th protein percentile, 73rd calorie percentile
  • Chicken, broilers or fryers, skin only, cooked, stewed: 6th protein percentile, 94th calorie percentile
  • Chicken, broilers or fryers, back, meat and skin, cooked, stewed: 39th protein percentile, 84th calorie percentile
  • Turkey, whole, light meat, meat and skin, raw: 37th protein percentile, 38th calorie percentile
  • Poultry, mechanically deboned, from backs and necks with skin, raw: 1st protein percentile, 87th calorie percentile
  • Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked: 79th protein percentile, 59th calorie percentile
  • Turkey, retail parts, thigh, meat and skin, cooked, roasted: 54th protein percentile, 52nd calorie percentile
  • Chicken, gizzard, all classes, cooked, simmered: 95th protein percentile, 32nd calorie percentile
  • Chicken, broilers or fryers, back, meat only, cooked, stewed: 63rd protein percentile, 66th calorie percentile
  • Turkey, whole, dark meat, meat and skin, cooked, roasted: 76th protein percentile, 64th calorie percentile
  • Turkey, Ground, raw: 24th protein percentile, 29th calorie percentile
  • Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked: 72nd protein percentile, 69th calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.20 G
0%
Energy 215 KCAL
Fiber, total dietary 0.00 G
0%
Protein 19.4 G
39%
Total Sugars 0.00 G
Total lipid (fat) 14.6 G
19%
Alcohol, ethyl 0.00 G
Ash 0.00 G
Caffeine 0 MG
Energy 900.0 kJ
Theobromine 0 MG
Water 65.8 G

Vitamins

Nutrient Amount % DV
Choline, total 13 MG
Folate, DFE 86.0 UG
Folate, food 86.0 UG
Folate, total 86.0 UG
Folic acid 0.0 UG
Niacin 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.5 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (phylloquinone) 0.2 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG
7%
Iron, Fe 1 MG
5%
Potassium, K 31 MG
1%
Sodium, Na 67 MG
3%
Vitamin D (D2 + D3), International Units 8 IU
1%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 5 MG
Phosphorus, P 83 MG
Retinol 30.0 UG
Selenium, Se 3.6 UG
Vitamin A, IU 100 IU
Vitamin A, RAE 30.0 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin D3 (cholecalciferol) 0.2 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 84 MG
28%
Fatty acids, total saturated 3.9 G
20%
Fatty acids, total monounsaturated 5.5 G
Fatty acids, total polyunsaturated 3.0 G
MUFA 16:1 0.74 G
MUFA 18:1 4.5 G
MUFA 20:1 0.16 G
MUFA 22:1 0.00 G
PUFA 18:2 2.6 G
PUFA 18:3 0.11 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.01 G
PUFA 22:5 n-3 (DPA) 0.02 G
PUFA 22:6 n-3 (DHA) 0.04 G
SFA 10:0 0.00 G
SFA 12:0 0.01 G
SFA 14:0 0.12 G
SFA 16:0 2.9 G
SFA 18:0 0.79 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

Key takeaways

  • Chicken, feet, boiled delivers 19.4g of protein per 100g, more than 70% of USDA whole foods. See the protein ranking
  • It carries 215 calories per 100g - about at or above the poultry products average of 197. Compare poultry products
  • Based on its per-100g profile, it fits high protein, low carb, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Chicken, feet, boiled side-by-side with Chicken and Chicken

Similar Protein Content

Other foods in Poultry Products closest to 19.4g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Chicken, feet, boiled?
Chicken, feet, boiled contains 215 calories per 100g. It has 19.4g of protein, 14.6g of fat, and 0.2g of carbohydrates.
What are the macros in Chicken, feet, boiled?
Per 100g, Chicken, feet, boiled has 19.4g protein (36% of calories), 14.6g fat, and 0.2g carbs.
How much sodium is in Chicken, feet, boiled?
Chicken, feet, boiled contains 67mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).
Is Chicken, feet, boiled keto-friendly?
With only 0.2g of carbs per 100g, Chicken, feet, boiled can fit into a ketogenic diet. Carbs provide 0% of its total calories.
Is Chicken, feet, boiled good for a diet?
Chicken, feet, boiled has 215 calories per 100g. With 19.4g of protein, it can help with satiety. Fat content: 14.6g.
How does Chicken, feet, boiled compare to other foods?
Chicken, feet, boiled provides 215 calories and 19.4g protein per 100g. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Poultry Products category.
What food group does Chicken, feet, boiled belong to?
Chicken, feet, boiled is classified under "Poultry Products" in the USDA FoodData Central database (FDC ID: 171119).

More in This Category

Other foods in Poultry Products

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 171119) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.