Tastee Choice · Frozen Dinners and Entrees
Chicken Fried Rice
A 1/2 package (312g) serving of Chicken Fried Rice by Tastee Choice has 330 calories, 7g of sugars and 750mg of sodium, as submitted by Choice Canning Co. Inc. to USDA (FoodData Central 2096870, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2098093.
Values for the declared serving and per 100 g. FoodData Central 2096870, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Choice Canning Co. Inc. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 746167820289
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 60% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 68% carbohydrate, 14% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 1.9 g | 60% |
| Sodium | 240 mg | 296 mg | 29% |
| Protein | 4.8 g | 6.5 g | 22% |
| Calories | 106 | 133 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 321 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemongrass Basil Chicken with Basmati Rice Roasted White Meat Chicken, Green Peppers and Onions Simmered in a Lemongrass Basil Green Curry SAFFRON ROAD | 191 mg | 110 |
| Five-grain Beef with Vegetables Seasoned Beef in Asian-style Sauce with a Whole Grain Rice and Vegetable Medley, Five-grain Beef with Vegetables SIGNATURE SELECT | 190 mg | 105 |
| Medium Seriously Sriracha Tofu & Rice WICKED KITCHEN | 190 mg | 142 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): SOY FLAVORED RICE [WHITE RICE, SOY SEASONING (WHEY, HYDROLYZED SOY/CORN PROTEIN, MALTODEXTRIN, SALT, CARAMEL COLOR, ONION POWDER, SOYBEAN OIL, LESS THAN 2% SILICON DIOXIDE {ANTI CAKING AGENT} AND SOYBEAN OIL], CHICKEN (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), GARLIC FRIED RICE SAUCE [WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, MODIFIED FOOD STARCH, HYDROLYZED SOY PROTEIN, DEXTROSE, GARLIC, CORN SYRUP SOLIDS, PAPRIKA, SESAME OIL, SPICES, DISODIUM INOSINATE AND GUANYLATE, SESAME SEEDS, SODIUM BENZOATE (PRESERVATIVE)], CARROTS, ONIONS, SUGAR SNAP PEAS, SUGAR SNAP PEAS PIECES, SCRAMBLED EGG [WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR, (CLARIFIED BUTTER OIL, LIPOLYZED BUTTER OIL, ARTIFICIAL FLAVOR, ANNATTO)].
The statement lists 1 ingredient at the top level, beginning with Soy Flavored Rice [white Rice, Soy Seasoning (whey, Hydrolyzed Soy/corn Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Choice Canning Co. Inc. submitted to USDA (FoodData Central 2096870).
More Tastee Choice frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Orange Chicken Breaded White Meat Chicken with Rib Meat, Rice & Vegetables, in An Asian Citrus Sauce | 109 | 5.88 g | 206 mg |
| Chicken Stir Fry Grilled Chicken White Meat and Lo Mein Pasta Mixed with Broccoli, Carrots, Red Bell Peppers and Red Onions in An Oriental Stir-fry Sauce | 101 | 5.05 g | 475 mg |
| Shrimp Bisque | 112 | 1.76 g | 800 mg |
| Beef & Broccoli Tender Beef Strips, Broccoli Florets, Water Chestnuts, and Red Bell Peppers with White Rice in a Savory Soy Sauce | 96 | 5.77 g | 526 mg |
| Shrimp Scampi Shrimp Linguini Pasta & Vegetables, in Creamy Garlic Sauce | 118 | 1.76 g | 203 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tastee Choice Chicken Fried Rice?
330 per 1/2 package (312g) serving, and 106 per 100 g.
How much sodium is in Tastee Choice Chicken Fried Rice?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Choice Canning Co. Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov