Tastee Choice · Frozen Dinners and Entrees
Orange Chicken Breaded White Meat Chicken with Rib Meat, Rice & Vegetables, in An Asian Citrus Sauce
A 1/2 package (340g) serving of Orange Chicken Breaded White Meat Chicken with Rib Meat, Rice & Vegetables, in An Asian Citrus Sauce by Tastee Choice has 370 calories, 20g of sugars and 700mg of sodium, as submitted by Choice Canning Co. Inc. to USDA (FoodData Central 2417687, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2417687, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Choice Canning Co. Inc. submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 746167820029
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 93% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 70% carbohydrate, 17% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 1.9 g | 93% |
| Sodium | 206 mg | 296 mg | 17% |
| Protein | 3.5 g | 6.5 g | 8% |
| Calories | 109 | 133 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other meat in this aisle
879 of the 4,995 frozen dinners and entrees products are named meat. Per 100 g their median is 129 calories, 310 mg of sodium and 7 g of protein; 84 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemongrass Chicken with Jasmine Rice Roasted White Meat Chicken in a Lemongrass Sauce with Vegetables Over Jasmine Rice Bowl SIGNATURE SELECT | 164 mg | 130 |
| Creamy Pesto Chicken Roasted White Meat Chicken, Creamy Pesto Sauce, Orzo, Roasted Vegetables & Kale EATINGWELL | 163 mg | 117 |
| Tempura White Meat Chicken, Steamed White Rice, Pineapple and Peppers with a Tangy Sweet & Sour Sauce KAHIKI | 159 mg | 145 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meat", one per barcode.
What is in it
Ingredients (as submitted): COOKED WHITE RICE: WATER, WHITE RICE. ASIAN CITRUS SAUCE: ORANGE JUICE (WATER, ORANGE JUICE CONCENTRATE, SUGAR), WATER, BROWN SUGAR, SUNFLOWER OIL, WHITE SUGAR, MODIFIED STARCH, ORANGE PEEL, SEASONING POWDER, (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SOY SAUCE POWDER (WHEAT FLOUR, SOYA SAUCE, CORN STARCH, SALT), DEHYDRATED ONION & GARLIC POWDER, YEAST EXTRACT, PEPPER), SOYA SAUCE (SOYA BEAN EXTRACT (WATER, SOYBEANS, WHEAT, SALT), MOLASSES, CARAMEL), GARLIC, GINGER, SALT, ORANGE ESSENCE, CHILI POWDER, MALIC ACID, CITRIC ACID, XANTHAN GUM. BREADED FULLY COOKED CHICKEN CHUNKS: CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN CONCENTRATE, ISOLATED SOY PROTEIN, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, CARRAGEENAN, HYDROLYZED SOY PROTEIN, SALT, FLAVOR, SODIUM PHOSPHATES, LECITHIN, BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, FLAVOR, SALT, CONTAINS 2% OR LESS OF WHEAT STARCH, BUTTERMILK, WHEY, POTASSIUM CHLORIDE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, DEXTROSE, EXTRACTIVES OF PAPRIKA. SET IN VEGETABLE OIL, CARROTS, BROCCOLI FLORETS, GREEN BEANS, YELLOW BELL PEPPERS, ONIONS.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Choice Canning Co. Inc. submitted to USDA (FoodData Central 2417687).
More Tastee Choice frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Fried Rice | 106 | 2.24 g | 240 mg |
| Shrimp Bisque | 112 | 1.76 g | 800 mg |
| Chicken Stir Fry Grilled Chicken White Meat and Lo Mein Pasta Mixed with Broccoli, Carrots, Red Bell Peppers and Red Onions in An Oriental Stir-fry Sauce | 101 | 5.05 g | 475 mg |
| Shrimp Scampi Shrimp Linguini Pasta & Vegetables, in Creamy Garlic Sauce | 118 | 1.76 g | 203 mg |
| Shrimp Primavera | 119 | 3.52 g | 278 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Tastee Choice product (37)each with its place in its category
- Everything Choice Canning Co. Inc. submits (43 products)
- Frozen meals with less sugarhealthier swaps in this aisle, ranked per 100 g
- Frozen meals with less sodium
- Foods high in proteinthis serving has 12g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Tastee Choice Orange Chicken Breaded White Meat Chicken with Rib Meat, Rice & Vegetables, in An Asian Citrus Sauce?
370 per 1/2 package (340g) serving, and 109 per 100 g.
How much sodium is in Tastee Choice Orange Chicken Breaded White Meat Chicken with Rib Meat, Rice & Vegetables, in An Asian Citrus Sauce?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Choice Canning Co. Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov