Kahiki · Frozen Dinners and Entrees

Tempura White Meat Chicken, Steamed White Rice, Pineapple and Peppers with a Tangy Sweet & Sour Sauce

Name: Tempura White Meat Chicken, Steamed White Rice, Pineapple and Peppers with a Tangy Sweet & Sour Sauce
Brand: Kahiki

One cup (227g) serving of Tempura White Meat Chicken, Steamed White Rice, Pineapple and Peppers with a Tangy Sweet & Sour Sauce by Kahiki has 330 calories, 22g of sugars and 360mg of sodium, as submitted by Kahiki Foods, Inc. to USDA (FoodData Central 2036802, record updated Apr 8, 2020).

Values for the declared serving and per 100 g. FoodData Central 2036802, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 cup (227g)

AmountPortion

Amount per serving

Calories330

% Daily Value*

Total Fat 7g9%

Saturated Fat 1g5%

Trans Fat 0g

Cholesterol 25mg8%

Sodium 360mg16%

Total Carbohydrate 56g20%

Dietary Fiber <1g3%

Total Sugars 22g

Includes Added Sugars not declared

Protein 10g20%

Vitamin D not declared

Calcium 20mg2%

Iron 1.4mg8%

Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kahiki Foods, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC: 054347324022
Category: Frozen Dinners and Entrees
Records: 7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 98% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 69% carbohydrate, 19% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.

Tempura White Meat Chicken, Steamed White Rice, Pineapple and Peppers with a Tangy Sweet & Sour Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 g	This product	Median of the category	Share of the category lower
Total sugars	9.7 g	1.9 g	98%
Sodium	159 mg	296 mg	7%
Protein	4.4 g	6.5 g	16%
Calories	145	133	59%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other chicken in this aisle

1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 92 have less sodium than this one.

Other brands with less sodium	Sodium per 100 g	Calories per 100 g
Artisan Bistro, Spiced Chicken Morocco Inspired Entree ARTISAN BISTRO	127 mg	95
Chicken & Corn Chowder LUVO	125 mg	118
Lemongrass Chicken with Green Beans and Carrots in Lemongrass Coconut Sauce BEETNIK	123 mg	88

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): COOKED RICE, TEMPURA CHICKEN (CHICKEN WHITE MEAT, WATER, WHEAT FLOUR, CORNSTARCH, CONTAINS 2% OR LESS OF POTATO STARCH, SALT, WINE VINEGAR, VEGETABLE OIL, YEAST EXTRACT, BAKING SODA, EGGS, SPICES, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), HONEY. FRIED IN VEGETABLE OIL), SAUCE (WATER, SUGAR, WINE VINEGAR, PINEAPPLE JUICE CONCENTRATE, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, XANTHAN GUM, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, AND GARLIC POWDER), GARLIC, GINGER, EXTRACTIVE OF PAPRIKA, NATURAL FLAVOR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL)), GREEN BELL PEPPER, PINEAPPLE, RED BELL PEPPER.

The statement lists 6 ingredients at the top level, beginning with Cooked Rice, Tempura Chicken (chicken White Meat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Kahiki Foods, Inc. submitted to USDA (FoodData Central 2036802).

More Kahiki frozen dinners and entrees

Product	Calories per 100 g	Sugars per 100 g	Sodium per 100 g
Sweet & Sour Chicken	147	12.5 g	234 mg
Chicken Fried Rice Steamed White Rice Stir-fried with White Meat Chicken, Edamame, Red Peppers, Carrots, Onions, and Scrambled Eggs + Vegetable Egg Roll	141	1.47 g	374 mg
Sesame Ginger Chicken Lightly Breaded White Meat Chicken with Steamed White Rice, Broccoli, Carrots, and Edamame in a Sesame Ginger Sauce + Vegetable Egg Roll	150	4.41 g	285 mg
Beef & Broccoli Tender Sliced Beef, Broccoli Florets, and White Rice with a Brown Garlic Soy Sauce + Thai Basil Chicken Spring Roll Chicken, Thai Basil, Cabbage, Carrots in a Thin, Crispy Wrapper	151	4.17 g	276 mg
Szechuan-style Pepper Steak Tender Sliced Beef with Steamed White Rice, Onions, and Red and Green Bell Peppers in a Spicy Szechuan-style Pepper Sauce + Vegetable Egg Roll, Szechuan-style Pepper Steak	138	2.65 g	294 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kahiki Tempura White Meat Chicken, Steamed White Rice, Pineapple and Peppers with a Tangy Sweet & Sour Sauce?

330 per 1 cup (227g) serving, and 145 per 100 g.

How much sodium is in Kahiki Tempura White Meat Chicken, Steamed White Rice, Pineapple and Peppers with a Tangy Sweet & Sour Sauce?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kahiki Foods, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov